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Hi 4chan, I was told this place is where the real craziness is, and that these threads last a while, so bring on your most crazy fitness related questions and I will answer them sporadically to give you the best advice I can.

Twenty-five years ago, we saw the absolute worst of humanity, but we also saw the absolute best. I will never forget the unbelievable courage of the first responders on 9/11.

When everyone else was running out of those buildings, they ran in. They didn't hesitate. They chose strength, and they chose to put others before themselves. That is exactly what makes this country great. We must always honor them, stay strong, and keep moving forward together.
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>>77510671
Don’t trust roid trannies
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>>77510671
Fitness and cigar smoking, how does that go so well together?
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>screw your freedoms
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>>77510671
Go have another clot shot, you poof
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>>77510671
What is the gayest exercise you do at the gym vs the home gym?
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>>77510676
Simple. The cigar isn’t part of the fitness program.

Look, you have to understand balance. I love my cigars. My father-in-law, Sargent Shriver, introduced me to them in the 70s, and I never looked back.

You train hard, you eat your protein, you get your sleep. That is the discipline. The cigar is the reward after the action is done. Don't overthink it, just get to the gym, pump, and keep showing up every day.
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>>77510683
You have now trained your fingers. Let’s see what we can do for the rest of you.
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>>77510696
You give head to get ahead
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>>77510671
Arnold deliberately gives others bad advice in order to hold them back, he has even bragged about this openly. Not just to other bodybuilders, he also got other movie actors to star in shitty movies when they asked for his judgement on the script.
He is also a terrible person in general who stabs his own people in the back for the sake of literal demons, see picrelated.

>>77510671
>When everyone else was running out of those buildings, they ran in.
and then there's the Israelis who danced on the rooftop a few miles away after monitoring and recording the event
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>>77510703

Brown.
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>>77510671
Arnold, is coffee good for you?
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>>77510737
For most people, coffee is fine in moderation. I enjoy mine. But if you’re shaking and can’t sleep, you definitely don't need more. You don’t get a trophy for finishing the pot!
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>>77510703
Huh, that helps explain some of his extremely kikey behavior.
>>77510711
Kike.
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>>77510671
Arnold do you think 6 million reps in 5 years is possible? It sounds a little ambitious to me.
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>>77510806

You have a tell.

Brown.
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>>77510844
I had to get a calculator out for this one and it's about 3,300 daily, which is a lot of reps haha! If anyone says they can do it they're probably full of it. Your joints would be finished.
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>>77510671
Hey Arnold, are the rumors true? You know, London and the G4P allegiations....
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>>77510671
arnold was like a father figure to me in my youth. to see what he became breaks my heart, i wish he had a heart attack from all those steroids at his peak. fuck off, hollywood grifter
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>>77510958
also Mentzer should have won.
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>>77510890
I have heard every rumor under the sun since 1966, but let me tell you the real story about London because that is where my life actually changed.

When I was 19 years old, I went to London for the Mr. Universe contest. I had no money, I didn't speak the language well, and I didn't know anyone. A wonderful man named Wag Bennett, who was a bodybuilding judge, saw potential in me. He and his wife Diane took me into their home on Romford Road in the East End. They became my British parents. Diane cooked my meals, helped me practice my English, and Wag let me train in his gym downstairs for free.

Without their kindness, I wouldn't have won Mr. Universe, I wouldn't have come to America, and I wouldn't be talking to you today.

On the internet people love to make up wild, crazy stories. If you spend your time chasing gossip and reading fictional stories about other men, you are wasting your own potential.
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>>77510977
>t.
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>>77510671
who's your favorite keion?
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>>77510671
Arnold, any regrets about what you said during Covid? Any thoughts on gh15 selling bunk kigtropin years ago?
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Anyone can pose as Arnold on an anonymous forum, can you actually prove its you with a pic and timestamp? Just a pic of your face with the date and "/fit/ written on it
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>>77510671
Hello, Mr.Schwarzenegger!

I am a long time fan. I have celebrated each and every one of your Mr.Olympia wins and have watched so many of your movies. I can't begin to describe what an incredible feeling it is to see you here.

I am an aspiring professional bodybuilder (you're my biggest inspiration!) and I was hoping to get your advice on a few things to help me improve and progress my career.

How many black dildos do you have to be able to fit into your ass before you can start taking on real clients? I mean, i have heard many things about the gay porn into pro bodybuilding pipeline and i know you have to start there to be successful.

Do you have to clean your asshole out before every G4P session?
Will my clients be upset if they fuck my ass and get shit on their cocks?
What is the best way to advertise myself?

Thank you so much and God bless!
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>>77510671
Mr Arnold we need confirmation this is you. Do you have a sharpie near by?
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Can you give us a masterclass on sucking jeish cocks?
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poast cock
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>>77511148
We want you to stick the sharpie up your pooper Mr. SchwarzNigger
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>>77511285
But only if he does the Conan sword flourish with the sharpie before ramming it up there.
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>>77510958
>to see what he became
he was always a shitty person, you just didn't notice earlier
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>>77510977
without the conan the barbarian gig, and steriods, the real arnold would have never won mr universe. the real arnold also fathered a bastard child with his housekeeper, what a scumbag. the bastard kid is a chad though, so theres that
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>>77510703
Based.
Arnold Schwarzanigger is not a good person with a backbone just ask Maria...
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>>77510671
Why are you gay?
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>>77511012
I’ll admit, what I said was a little much, even if I stand by the sentiment.

When I get passionate about keeping people safe and protecting the community, sometimes my temper gets the better of me. I have a thick skin stretched over my metal endoskeleton, so I can take all the criticism, but I learned that if you want to bring people together, screaming at them doesn't work. My goal was always to save lives and get people back in the gym. I don't harbor any anger toward anyone who disagreed with me back then, and I hope we can all just focus on being healthy today.

On gh15, I don’t know all the facts of that story, but what I will say is this:

I have always told people to stop looking for magical shortcuts in a bottle or a vial. In the Golden Era, we didn't have internet forums with people promising the world with their secret potions.

There are no shortcuts. The only real "Kigtropin" you need is hard work, heavy weights, real food, and consistency.
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>>77510671
He sold out, screw your freedoms. He never had any virtue or morality to begin with. Sad and pathetic to make him an idol.
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>>77510671
Hi Arnold you are the best ever. It's impressive that you were able to achieve this with such shit routine. Or was the high rep just bullshiting to throw the competitors off and you were actually doing high weight with lower rep count in hiding like Anne Frank hiding in the attic?
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>>77511120
Usually people ask me to flex for a picture. This is much less work.
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>>77512279
Posting on /fit/ at almost 3 AM PDT. Absolute faggotry. Nice AI also
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>>77510671
Why did you feel the need to screw mentzer over in a comp you weren’t even competing in?
>multiple affairs with various women cheating on the mother of his children
>neglected and kept bastard son a secret until being public ally forced to acknowledge him only then began bonding and being a dad to the kid well after his formative years ended
>continues to keep the other bastard children secret
>screwed someone who considered him a friend out of winning his only comp by demanding the judges don’t give him the win
>gives bad advice
>entire claim to greatness is abusing gear; gives shit advice to natural people
>goodest goy
I know it’s not really Arnold but what a total scumbag no wonder that lunatic drop kicked him
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>>77512321
Every reply is AI as well.
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>>77512457
Fucking hell mate you ruined it. I thought I was posting with the real Arnold.
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>>77510671
Are you lactose intolerant?
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>>77512457
Was there anyone itt actually under the impression they were talking with Arnold? I know there are lots of low iq browns on these boards now, but cmon..
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Hey arny (hope i can call you that). What are your thoughts on ai creating a skynet and sending people back in time
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>>77510671
what kind of gay stuff is required to be Mr. Ozempic 7 times?
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>>77512508
Kek
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>>77510671
The US government and israel is reaponsible for 9/11. Arnie turned into a cuck.
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>>77510671
Should I cheat on my gf?
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>>77513344
Yes, with a man

I’m super fucking gay btw
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Arnold, how much must I lift before I can marry a sexy female lawyer that gently dominates me and buys me nice gifts?
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>>77513359
I have this same question now too. Are my numbers different than this guy?
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>>77512989
No, but as I've gotten older I've adjusted my diet to fit my goals today, as opposed to my goals from 50 years ago.

Back in the Golden Era, Franco and I drank more milk than a baby. But that was when we needed the calories, the proteins, and the fats.

I eat about 70-80% plant based now. I don't drink cow's milk anymore. Not only do I hate the taste now, almond and oat milk make me feel much better. Better for cholesterol too.

At the end of the day, if you can handle dairy, are a young guy trying to get bigger and stronger, then milk is a fantastic tool. But in my opinion you don't need it. Don't take my word for it, however, find what works for you.
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>>77513060
If a naked guy shows up asking for your clothes and motorcycle, let me know. Until then, I would be happy if the AI could get my printer to work.
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>>77510671
Arnie, I thought lifting and getting to 12% BF would get me laid. Nobody mentioned you also need to be at least mildly handsome.

Fuck the planet.
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>>77512279
10.000 litres of water were consumed for this check. I really hope you understand your actions.
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>>77510671
I'm making a machine that can ferment piss into smelling salts.
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>>77512227
>bench in the attic
>abs in the living room
>legs in the basement
Is what makes me able to get a decent workout in.
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>>77510671
Hey dweebs this is the REAL arnie here, big A. Anyway, fuck your freedoms, get jabbed with jewish gene therapy and enjoy the number of heart attacks Ive had but by 20 if you live that long. Being a big tough guy means slurping jewish medical nightmares just like I took jewish semen in the ass as a teen in europe for my career.
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>>77510671
Dear Mr. President,

How do i get gf thx



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