Do you guys do squatsWhats your favorite squat form
I do normal squats with a normal amount of weight on a normal bar for normal reps and sets and everyone on earth invented a million reasons not to do that which is his your know it's the only thing that works.Same as running.
>>77510734>>77510738hot women squatting over my face until I can smell their assholes
>>77510734the old natty zercheroo
>>77510738>invent X>attempt to improve X by creating X'>THIS IS PROOF X IS THE BESTclass logic there lad. Seeking a variant of X means, by definition, that X is esteemed to be imperfect, you drooling fucking retard. It has absolutely no bearing on X being the only thing that works or not. And what does 'works' mean anyway? Are you suggesting other variant than barbell back squats (I assume you mean those when you say 'normal', but your descriptive language is as bad as your logic) don't actually work quads and glutes and make you stronger? That's as equally retarded!Congratulations, you've written the worst reply on /fit/ today which is telling as nu-fit is godawful
highbar in oly shoes
>>77510792>And what does 'works' mean anyway?Sinple: it works every time someone does it, and every time someone does something else, the other thing doesn't work.Zerchers, Bulgarians, pistols, lunges, Hatfield's, sandbags, all fun little games for your day off. Stay active, have fun.
>>77510862>it works every time someone does it, and every time someone does something else, the other thing doesn't work.This gave me brain cancer. Don't drop out of school kids, and limit your phone time.
>>77510883Leglet sputtering insults and paragraphs when told he should squat and run. Typical! Don't worry bud we've all been there, we all resisted what really works. We'll be here waiting when you come around.
>>77510734The other thread said they're a meme lift so I just stand 24/7.
>>77510933Your logic is completely flawed and your answer to what 'works' even means is 'it means it works'. You're the dumbest jeet I've recently seen, true bottom of the barrel stuff.
>>77512059Im a chink
>>77510734I use my upper body to move my legs
