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File: Neues Projekt (8).jpg (281 KB, 1743x1149)
281 KB JPG
over the last 6 weeks I cut down from 72,5 kg (160 lbs) to 68 kg (150 lbs) this morning.

What do you think of my progress. Will i just look even smaller if I continue?

Just tell me something, anything
>>
>>77512448
5'8 is 172cm lol
Btw you look like you are not even trying lifting heavy, dwelling in the lifting "comfort zone"
>>
No. You’re skinnyfit, but prolly would look it better with 5/6lb of muscle

Good shit for 6 weeks
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>>77512464
retardmaxxing?
>>
>>77512476
>>
>>77512481
i hate americans and their shit units.

i'm fucking 178 cm
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>>77512483
Lmao sure manlet
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>>77512476
>eight tenths of a foot
>must be 8 inches
Your brain is as weak as your body.
>>
>>77512448
No you are not skinnyfat. You're pretty lean, less than 15%bf.
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>>77512448
As a fellow natty, I look skinny fat without flexing too, and people think I do jogging or swimming instead of lifting.
If you care about looks, you may need to roid.
For American units, you can think about it like you do for minutes/seconds.
1.5 minutes is not 15 seconds, but 90.
The reason it looks closer with inches is because it's a 12 to 1 instead of 60 to 1.
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>>77512448
Your fine.
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>>77512448
>neues projekt
huhu

kinnjoscher?
>>
You're doing well. 6 weeks is nothing, though. Think longer-term. At the early stages we all get obsessed, learn as much as we can, fixate on getting everything perfect and min-maxed

Ultimately what matters is will you still be at the gym in 3 years' time, will you still be eating healthy, getting your cardio in?

Make it easy for yourself to do all these things rather than trying super hard to get everything "right". The best workout isn't the workout where you followed the best program; the best workout is the one you almost didn't do, but got through it anyway.

Good luck bro! See you in three years
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>>77512448
>178cm
You’re about 5‘10, German bro. And you should eat a sandwich unless you want to keep your twink body. Other than that, good progress.
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>>77512505
>178cm
>17.8dm
>1.78m
>0.178km
your system is just retarded
>>
File: inches.png (9 KB, 918x127)
9 KB PNG
>>77512476
the comma is something different than the apostrophe for inches
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>>77512476
well are you?
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>>77512476
Lost so fucking hard lmaooooooo
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>>77512448
You're just small
Plz eat and lift something reasonable multiple times
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>>77512464
damn is that all i need to do to look as good as this?
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File: 1789145080438234.jpg (302 KB, 455x872)
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>>77512900
Yeah if the goal is looking like a cute twink
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>>77513023
Bruh I seen some gyro in my time but that shit made my mouth hang open for like 10 seconds
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>>77513023
why are there chunks of blood? are those rectal scabs or something?
>>
I have no good advice to someone with a much better physique than me but the first thing you're gonna want to do is shave that fuckass chest hair. Chest hair is really an all-or-nothing thing you can't half-as it. Anyway mirin', work on chest next.



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