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Anonymous Archived
 No.77512542
 No.77512542 Archived
How do I fix my bad posture?
>>
Anonymous
 No.77513493
 No.77513493
>>77512542
Raise you chest as high as you can comfortably and whenever you catch yourself not doing it do it.
Spam those butt back and head against the wall snow angel things.
I'm just assuming forward head posture. It took a long time to get this bad so don't expect an easy overnight fix. Probably do a set of neck curls to near failure every other day with just head weight
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