no one trains their lower buddy the way niggas who got fucked up by a woman do why is that?
Lower body workouts are especially exhausting and it takes mind off of problems
ESL jeet gibberish
>>77512886>not calling your upper or lower body ''buddy''ngmi>>77512884can vouch for that, I was very fucked up due to relationship problems and heavy ass low bar squats coupled with heavy ass deadlifts helped me more than I'd like to admit