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/fit/ - Fitness


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Hey /fit/

>Small guy, start working out years ago
>Work delivery, eat a whole pizza every night and eat meal prep
>Goal weight of 140 reached about 145 after a while
>Stop working out for about a year and a half
>Stop eating to maintain weight, do a lot of drugs and lose motivation
>Come back and do a fitness check up with the trainer
>Weight comes back at about 140
>Start coming back through the last month and check scale
>150

Took my phone out, no clothes, no glasses, try a different scale, but same result. I'm not complaining, but whatever I did for free weight gain I'd like to try it again. I'm 25yrs old for reference
>>
You on any meds at all?

Ssri etc



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