Hey /fit/>Small guy, start working out years ago>Work delivery, eat a whole pizza every night and eat meal prep>Goal weight of 140 reached about 145 after a while>Stop working out for about a year and a half>Stop eating to maintain weight, do a lot of drugs and lose motivation>Come back and do a fitness check up with the trainer>Weight comes back at about 140>Start coming back through the last month and check scale>150Took my phone out, no clothes, no glasses, try a different scale, but same result. I'm not complaining, but whatever I did for free weight gain I'd like to try it again. I'm 25yrs old for reference
You on any meds at all?Ssri etc