Not memeing. Any lb added to my legs is lb that could go to my back/width. Is it worth training legs if I’m going to compete seriously in physique? I want to eventually do classic, so I train them, but should I prioritize the rest of the body?
Can't build a big upper half without a foundation
>>77513576>oohhhhohohoho>yeah yeah ohhhh>i’mmmm>hnnnnggh>i’m>cccCcCcOoooooooooooMmm
>>77513576her tits are fucking gross
>>77513609don't worry, she'll do porn eventually and redeem herself (maybe)
>>77513657she already does thats how i know
>>77513609Do you have sauce to back that up?
>>77513657Hopefully japanese porn with japanese men.
Skip the squats. Do plyos and sprints instead. Thank me later
>>77513719best I can do is brazilian porn with latvian men. deal?
>>77513576>I have a certain amount of gains available and so I just want to put them in this area.What is wrong with you?
>>77513609Ywnbaw
>>77513796found the dumb bitch with ugly tits
Your body gets stronger as a system. You cant pick and choose to be stronger in one area (as a natural) and only that area. Its why strong people are generally strong everywhere. You'll never see a guy out there with massive biceps and nothing else because it just doesnt work like that. So its better to 'build a base' as other anons say and get a respectable level of strength in all areas. I have done squats for years and stopped lifting for around 2 years. Then when i got back in the gym i could still bench 2 plates for reps despite doing nothing for 2 years. I have a theory that getting yourself stronger as a whole gives you a new baseline to work from and improve strength in all areas. You will never see a guy at the gym who benches 3 pl8s but squats 1 pl8.
>>77513576>some guy gets to smell and taste her asshole every single dayit's just not fair
>>77513576Just do squats and deadlifts. Do ramping deads. Do them for fun, do sumo do trap bar just do them.
More like Sophie drain my balls
>>77513878so youre saying i can only do bicep curls and my legs will get stronger
>>77513609Stfu faggot>>77513576Train legs for the whole body test boost. It will actually improve your upper body muscle growth.Just do 1 leg sesh a week and don't go overboard. Also don't underestimate cardio either.
>>77513609post them
>>77513609ThisShe is one of those OF girls who should have never shown her tits
>>77513999takes one to know one
>>77513660showing her tits on camera =/= porn
