>raped my left elbow with tricep extensions
>>77514033Rip your dreams of having good arms. Have you considered taking HRT and becoming a girl who only does squats?
I was just doing tricep extensions today to fix my raped left elbow. It feels much better now. Thank you for sacrificing yours.
>>77514033this but with medium bench. havent tried extensions yet but assume they wouldnt be good
>>77514033Last sunday my shoulder was feeling funny but i benched anyway praying to all the gods on heaven at the same time. Everything was fine and i got all the qt mires.