Weighted calisthenics are the best workout you can do; It will give you an aesthetic physique, the bodily control will become off the charts compared to a bodybuilder or a powerlifter. You will become a really strong too but you don't have to become a fat fuck to achieve your goals unlike in powerlifting. To be able to do a planche and handstand push ups is a more impressive than doing +2 pl8 bench press. No one cares how you much bench press or deadlift but if you do advanced calisthenics with your body, people are impressed.Weighted calisthenics and calisthenics are the perfect mixture of bodily control, aesthetic physique and power.
so anyway, how is your sex life?
>>77514284Is your attention span and reading comprehension this cooked? We are fking doomed as a species.
>>77514279They are very good yes, but I will add that most people don't need to be using any weight on calisthenics. Most people can barely even get 5 proper pull ups with full ROM and no kipping, really don't need to be using any weight
>>77514596I agree. If a person wants to begin weighted calisthenics it is recommended to have him do atleast 10 clean full rom reps.
>>77514279there's weighted cali and then there's circus wank. Weighted pullups, dips and pistol squats are based and MET/MTT pilled while planche and other jaggoff is cringe and incel-coded./thread
>>77514615I'm about to do 5x5 weighted pull ups. 5x5 is so based.
>>77514279I agree but you'll fuck your joints up if you're a fatass. Calisthenics is a nice goal once you're already lean.
>>77515018THIS.Get lean FIRST, piggy. Then you can start with calisthenics.
>>77514279>5 sentences is "all that shit"It's funny how people say they don't read as if they hoped this will make them look self assured when in reality it just makes them look retarded.
