Tomorrow is chest day, I need your energy to hit 225.
Nyyyyyyyyyaaaaaaaaah
>>77517479Sending
>>77517479Imagine bench pressinglmfaoincrdibly sad.
>>77517555The only plates you lift are loaded with pasta
>>77517513it’s not enough energy King Kai I need moar! You need to tell everyone on Earth to send theirs!
>>77517555>muh imagine
>>77517555>wasted tripsMuch like your potential
>>77518339アアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアアア
>>77518359Years yes keep sending!
BENCH IT MOTHERFUCK LETS FUCKING GO. Get a spotter tho
>>77517479Good luck bro! You can do it
>>77517479You can do it!
>>77517479If you have any problem just hit 3x3 92.5kg bench. 2 or 3 nights rest then you can hit 225 safely. So you'd warm.up 60xq0, 85x5, 92.5x1 then 4 5 min rest. 225/102.5kg will go
>>7751850760x10*
>>77518507>>77518509There’s no time for math I need more energy!!
>>77517479Just hit it myself couple days ago, WAGMI bro, take my energyAAAAAAAAAAAAAAAAAAAAAAAA
>>77518740That’s it! Headed to the gym NOOOoOWWWWWW
225 went up easy, thanks boyos
Anyone That bench presses = instant tell of complete retard The only thing more pathethic is being a runner
>>77519815I bench press and run. Seethe and dilate faggot.
>>77518919Gj bro:)
guess you finally got your N word pass my Namek
