[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


File: file.png (469 KB, 583x584)
469 KB PNG
What's up with all the oatmeal hate these days?
It's still one of the best breakfasts and very customizable.
How do you have your oats /fit/?
>>
too sweet. and if it's not sweet, it's not that good. I was wondering why my auntie's and mum's oatmeal tasted so good growing up and I found out they just inundated the shit with condensed milk.
>>
>>77518118
The poor people's unpalatable and tasteless breakfast. If you want to eat like a horse go ahead.
>>
>>77518124
Bro like literally just use less sugar.
Or you can go the savory route.
>>
>>77518124
what the fuck do you mean sweet? do you seriously put sugar on top of your carbs? and stop being retarded, eat your oats with milk raw, add some portein powder for the taste and just eat it like you are supposed to, this ain't a restaurant for you to complain abouot taste
>>
>>77518126
>>77518129
I'll just eat rice if I want to go savory. I've been ruined when it comes to oatmeal because of how I ate it when I was young. I'm not much of a sweet tooth anyway. But I do remember though, when it was made in my childhood, it was legitimately incredible and dessert tier instead of healthy breakfast tier.
>>
>>77518118
I don't eat oatmeal
>>
>>77518129
>this ain't a restaurant for you to complain abouot taste
You know you don't have to eat oats right?

You can never consume oats in your entire damn life and be perfectly healthy. You can prepare and eat meals which you enjoy the taste of and still be jacked.
>>
>>77518272
not eating oatmeal for breakfast is like not eating pussy before sex
>>
>>77518118
keto schizos and internet carnivore doctors are either usefull idiots or payed by pharma to spread lies about oatmeal
all of them look sick and nasty
>>
>>77518283
>payed
that's how I know you are a true red blooded basketball American
>>
>>77518276
>Only fags eat oatmeal for breakfast.
>>
I make my own granola bars or sometimes break them up into pieces for putting in yogurt. Granola clusters as the Jews refer to it.
>>
could i jsut put some crispy chili oil in it?
>>
>>77518118
Bastard stuff gave me eczema
>>
>>77518124
Just mix your oats with milk, peanut butter and cinnamon. Maybe even a bit of honey if you need sweetness
>>
File: 05_2024-02958.jpg (500 KB, 2560x2208)
500 KB JPG
>>77518118
One of the carnie grifters did a video about it so now all the influencer followers think its toxic.
>>
File: With those worms.png (99 KB, 205x337)
99 KB PNG
>>77518118
I cook them in milk and then I add 3 tsp of skyr and/or 1 tsp of grandma's jam if I have some. Maybe some honey if outmeal is cold enough
>>
>>77518262
I might eat oatmeal actually. I realized this was my stock response from earlier this year when I wasn't eating bread or pasta. But now, things have changed. I might get some oatmeal this week.

You know what I used to like?? Cold oatmeal, you leave it overnight in some milk, and in the morning it's so refreshing! U guys ever try that?? wow!!!
>>
Every time this thread comes up cunts complain about porridge while not knowing how to make it. It's fucking delicious when done right.
I shan't be explaining do your own homework
>>
>>77518483
Man that sounds good
>>
File: Amazing.png (92 KB, 341x383)
92 KB PNG
>>77518547
It is good too!
>>
>>77518118
can i add chicken to it? does it work somehow, because if not, i am not interested.
>>
>>77518118
It's good for cutting but man is it hard to get calories out of it when you are bulking. After a bowl I'm already sick of the goop and I've had less than 500 calories even with protein powder and fruit added.
>>
>>77518118
It's better for you than rice, but I still can't fit it easily into my diet. Lentils remain the best.
I prefer savory oatmeal btw
>>
I go through 500 gram pack every 3 days. Top tier meal, easy as fuck to make and one of few meals that keeps me full for hours on end. Been eating oatmeal every day for like 2 years straight just with banana and milk. Not sure I would be able to pull it off if i wasn't autistic as I can see how other people can get tired of it quick.
>>
Whole milk. Maple butter. Cinnamon. Tastes exactly like dinosaur egg oatmeal. Soooooo bomb.
>>
>>77518118
I eat plain oatmeal with a splash of milk every day at 1pm in preparation for my workout at 3pm

Yes I am autistic
>>
File: 1761108275495976.jpg (458 KB, 1920x1080)
458 KB JPG
>>77518118
Oatmeal hurts my tummy. In fact anything with soluble fiber hurts my tummy. I'm downright allergic to beans. I can eat insoluble fiber foods but then my poop is all watery. It's tough not being able to handle soluble fiber especially with the weird fiber culture popping up just as bad as protein culture. I can eat protein thankfully.
>>
Oats are the god tier carb
Horses eat oats, they have huge dicks and tons of muscle
Plus oats fixed my borderline high ldl cholesterol thanks to their soluble fiber content
>>
On Thursday it's oatmeal time
>>
>>77519080
Do da oatmeal do da oatmeal wow!!!
Woohoo
Bowl of oatmeal woohoo da oatmeal
>>
>>77518118
Oats with crushed salted almonds, dried cranberries, honey.
>>
>>77519177
Idiot
That's bitch nigga oatmeal
>>
File: 273975730.jpg (547 KB, 1827x2430)
547 KB JPG
>>77519181
>>
File: IMG_5851.jpg (27 KB, 480x362)
27 KB JPG
>>77518124
>>77518125
>>77518129
havent any of you retards heard of fruit? all you need to sweeten your oatmeal is a ripe banana, or some fresh blueberries. if fruit isn’t sweet enough for you, your taste receptors have been raped by the processed food jew
>>
>>77519191
Nooooo u need shaved sea salt Baja California roasted almonds and dried goji berries like my favorite influencers on da Instagram
>>
>fill pot with water
>add palmful of dried cranberries
>bring water to boil
>add oatmeal
>cook for recommended length of time
>remove from heat
>add one egg to oatmeal, constantly stirring
>mix until egg is fully incorporated
Bon appetit
>>
>>77518954
Your gut biome is rekt
>>
File: 1780350027620784.png (441 KB, 800x450)
441 KB PNG
>>77519449
thanks faggot
>>
I used to skip carbs at breakfast and realized it sucks ass. Added oats with cinnamon, dates and raisins and holy shit, what a difference. It seems to help with my workouts in the afternoon for some reason. I am oatpilled now.
Also anyone using the word slave and oats in the same sentence can suck my dick.
>>
>>77518124
>auntie
>mum
saar go back
>>
Oats make me sleepy for some reason. Nothing else seems to do that.
>>
>>77519527
Oats make you sleepy??
>>
>>77519512
Nigger, I'm a flip born in australia.
>>
>>77519642
You're a nigger flip from australia?? wow that's so cool!!!
>>
>>77518118
oat bran is better
thank me later
>>
>>77519646
That's so dumb wow ur stupid
>>
Two words, lil' nigs: Avenanthramides

If u know u know
>>
>>77518125
>horses become jacked on oats
I like my oats :3
>>
>>77519787
I'll never live another day without outs
Avenanthramides, after learning about this shit, this doesn't exist anywhere except butterfly larva and like, I forgot what else, like butterfly shit and oats
And it's literally a miracle just like lycopene. Remember the lycopene thread?
Oats are law
>>
>>77519642
i was told, flips are the niggers of SEA. but he might have been biased, what is your take on it?
>>
>>77518118
I love oatmeal, but I found out that the amount I consumed contained several times the maximum daily intake of lead. I still love it but I only have it occasionally now.
>>
me gonna have big bowl of oats with honey and berries and salt later as treat for saving little girl from human cultists
>>
>>77518933
I just finished my oats
>>
>>77519798
They love basketball, love circumcision, at a low enough socioeconomic level will eat with their hands. Yeah, I'm ashamed to say we kind of are. Before the spanish colonized, the native flips were niggers, but because of the ports and shit, you also had mixes with chinese and other kinds of races.
What I'll never understand is why french never had non stop sex with the vietnamese to make khazakis.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.