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face it, unless you either
1. have genetics
2. spend all your time in the gym
3. use roids
this is as good as it gets physique wise
>>
I don’t believe he’s been lifting for 12 years or whatever I simply don’t
>>
>>77518983
has he sired more children than will op?
>>
I'm getting the vibes of a trooned out wog. And he's old.
>>
>>77518983
my friend has this exact same physique. he weighs 225 and can do 1/2/3/4
>>
>>77518983
not really this guy has below average genetics for an aesthetic physique and is overweight, the majority of people can look a lot better than this naturally with only 1-2 years of the gym
>>
>>77518983
Thanks for the daily dose of blackpill, senpai.
>>
>>77518983
Infertile Micro penis cope
>>
File: adam.jpg (83 KB, 648x1024)
83 KB JPG
He should lean out and train more delts and abs
>>
>>77519781
no amount of working out is gonna get rid of that dookie stain skin color. it's over
>>
>>77518983
"""blackpills""" are getting shittier by the day
this >>77519019 is absolutely right
within 2 years most guys in their 20s and 30s can have easily better physiques

he looks like this entirely by choice
>>
>>77518983
There's a certain arrogance to Fageusea that's really repugnant. He's not even that good of a cook either.
>>
>>77518983
he also stressed that hes just casually lifting, not giving it all and optimizing everything, hes old and considers himself average genetics so naturally half the population can ahieve better results.
it would be interesting to know his routine but he definitely admitted he could achieve better results if he really comitted to it.
>>
>>77519995
>he also stressed that hes just casually lifting, not giving it all and optimizing everything
This is cope on his part. If you watch his videos on cooking, it's obvious that he's a very lazy person in general but he's insecure about the shortcuts he takes so he always tries to play it off with stuff like this. The guy is too lazy to peel fucking carrots and adds then with skin into stuff lol
>>
>>77518983
this is lazy cope, idk who that dude is but if you're even 3+ years in the gym you can look better than this. If you really think thats as good as it can get you probably didn't even optimize a single thing for 6+ months, didn't progressive overload and didn't track anything.

Just look at Jeff Nippard's brother, he got his fat ass brother looking lean and way better than this in a little over 2 years. Wouldn't surprise me if his brother was stronger than this whale too.
>>
>>77518983
>this is as good as it gets physique wise

non-whites actually believe this
>>
>>77518983
you only say this because you don't put in any actual effort
of course YOU will never look good, but that doesn't mean others can't
>>
>>77518983
>FATgusea
>>
>>77518991
wtf is this "wog" shit I keep hearing about?
>>
>>77520387
Forced meme bogeyman
>>
>>77518983
Even fucking w*men can achieve a better physique than this
>>
>>77518983
Ok guys for real, I am leaving this website I realize now that I am HIM, I am meditating an hour a day, I am setting up my music project, I will schizomax and call venues until I get a dj gig I will harass people online until I get a million fans, idgaf anymore I am the white kanye, seeing blackpilled shit is toxic for my winner manic capitalism mindset. This world rewards psychopaths and crazy people so I'm going to just try to get murdered via overly brute forcing my dj career. Thank you all and to all, remember, popular culture is simply a way to keep you a slave
Goodbye if I make it I will brag here but until then by



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