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Anonymous
 No.77519508
File: 1783929450073646.mp4 (1.36 MB, 480x352)
1.36 MB
1.36 MB MP4
 No.77519508
is it still progressive overload if the weight goes up but my form gets progressively more questionable too
>>
Anonymous
 No.77519525
 No.77519525
no
>>
Anonymous
 No.77519684
 No.77519684
>>77519525
>no
wrong, - it's progressive destruction of joints and tends
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