I REALLY REALLY should do cardio but I'll just do an upper body day instead
You lack discipline if your cardio and lift scheduled days aren't structured months in advance
>>77523954you're woke and gay
>>77523965your a nigger.
>>77523965no im snoozy and straight
>>77523966I cant believe this got me hard
>>77523909Just do cardio three days a week 30 minutes casually and play on your phone for 30 minutes it's so fucking easy and your SEX skills will go up
>>77523965>>77523966You're boring teenagers who should go back to discord
I spend 5 minutes jacking off every day so I don't need to do cardio
>>77524086>doing that much cardio>doing cardio at allrip your gains
>>77524092Did you just do a hecking racism my dude?
>>7752415530 minutes of moderate cardio where u can play a game on your phone is barely cardio and is recommended by lyel mcdobald and Sam sulake (habbo)
>>77523909just do upper body cardio fool
>>77523909Ok whatever floats your boat champ
>>77523909>waste an hour of cardio>just to live an hour longerCardio is a fucking jewish meme. You're better of doing cardio by walking, working or fucking someone.
>>77523909I grind on cardio to powerfuck the literally zero bitches i get
the only conditioning you're allowed to do