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File: pepefrg-65-3204812481.gif (77 KB, 1000x1000)
77 KB GIF
I have lost 39 lbs since May while getting stronger!
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>>77524008
Nice job anon, keep going. I’m pulling for you.
>>
>>77524023
Thanks anon :)
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i benched 155 the other day for a several reps. not a lot but it’s more than i ever thought i could do
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I got air on a 90lb stone over shoulder, feelsgoodman.
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>>77524051
>>77524093
Good job anons!
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>>77524008
>be me
>was 190lbs and fat
>could not do 5 pushups
>now 190lbs and not fat
>can do 50 pushups easily
>>
yesterday i did 45lb/20kg very beautiful very strict dumbbell curls for 3x10 and i felt pretty good about myself
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>>77524008
finally reached 1pl8 OHP
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>>77524008
I snatched 205 lbs, I want to snatch 2pl8 before the end of the year
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>>77524264
>>77524295
>>77524312
>>77524321
Excellent work anons!
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>>77524008
I just benched 5 million pounds
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>>77526314
Post body
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>>77524008
I’m naturally stronger than Roiders. Makes them seethe and switch gyms. Total genetic losers.



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