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Anonymous
 No.77525475
File: IMG_6274.jpg (25 KB, 474x660)
25 KB JPG
 No.77525475
>warm up set
>>
Anonymous
 No.77525712
 No.77525712
>>77525475
Dont you mean sets?
>>
Anonymous
 No.77525739
 No.77525739
>>77525475
You're retarded and WILL get injured.
>>
Anonymous
 No.77525784
 No.77525784
Warm up sets are absolutely essential. Got to the point where I was getting injuries literally every session until I started incorporating them. If you can get away without them you're probably not lifting as heavy as you could be.
>>
Anonymous
 No.77526389
 No.77526389
>>77525475
Have fun getting injured retard
>>
Anonymous
 No.77526432
 No.77526432
>negroposter is retarded
I am shocked
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