I've found waiting until later in the day to eat helps a lot, I can ignore morning hunger, especially if I sip sparkling water; but nighttime hunger is a bastard. Still have to count calories too though obviously.
>>77527096I usually just eat something and hunger goes away.
>>77527096this
i've found melons to be helpful...
>>77527096Suck on a cherry kernel. You can't chew it, you can't eat it but it keeps your mouth occupied
>>77527096Night hunger is the best because you wake up not hungry and it reminds you daily that hunger is a figment of the imagination.
if im hungry i eat, when im not i dont. like and subscribe for more /fit/ness tips!
>>77527234Subcribed.Im leaner and good shape than 90% of people and i do this
>>77527236good for you buddy! unfortunately i dont do english lessons as im esl too
>>77527240Belgium ftw. Im happy to not be born english speaking country no offense. Thank u goku
>>77527096>Favourite stratedgy to deal with hunger?I found that learning the spell helped me tremendously.
they removed the massive boobies wtf
>>77527242>Belgium Fake country
>>77527096Smoke a lot of cigarettes
