/fit/ - Warehouse job - Fitness


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Anonymous
Warehouse job 09/20/26(Sun)18:42:09 No.77527424

File: foodwarehouse.jpg (282 KB, 1300x956)

Warehouse job Anonymous 09/20/26(Sun)18:42:09 No.77527424

I started at a warehouse last week. The job is exclusively manual labor. Usually im lifting goods baskets that are 20-70 lbs, from a variety of heights and putting them down again. Then I will have to carry the pallet they came in on somewhere else in the warehouse. Rinse and repeat for 8 hours a day.
What exercises should I do outside of the warehouse work if I want to be aesthetic. Im assuming I basically do all the cardio I need to at this job.

Anonymous
09/20/26(Sun)18:58:57 No.77527444

Anonymous 09/20/26(Sun)18:58:57 No.77527444

>he thinks he'll wanna workout after a warehouse job
Lol
Lmao
t. worked warehouse jobs

Anonymous
09/20/26(Sun)18:59:22 No.77527446

Anonymous 09/20/26(Sun)18:59:22 No.77527446

>>77527424
start saving up now to fund your lifelong opiate addiction when you inevitably wear out your knee and spine cartilage

Anonymous
09/20/26(Sun)19:05:27 No.77527451

Anonymous 09/20/26(Sun)19:05:27 No.77527451

>>77527446
Thankfully I'm only gonna be in this gig for a year before I move cities. Just saving money while I live with family for the time being.
As far as my knee and back goes... shits fucked mate.

Anonymous
09/20/26(Sun)19:10:29 No.77527458

Anonymous 09/20/26(Sun)19:10:29 No.77527458

>>77527451
Get your forklift cert asap

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