How do you guys manage to avoid seed oils and all other toxic shit? It's in almost everything nowadays. The amount of arsenic, lead, cadmium and other garbage are in so many of the """""""healthy""""" foods I used to eat (sardines, rice, etc.) As someone that isn't rich, how the fuck do I dodge all the cancerous bullshit the goys are slipping in our food? Spinach and strawberries have zillions of grams of pesticides. It's getting harder to get healthy clean satisfying meals.
>>77530814Like with most things, just focus on what you can control (to a reasonable degree) and that's it.Yeah we're all getting microplastic in our balls, can't escape it so fuck it you can still lift heavy weights either way
>>77530814don't eat processed foods. that's pretty much it.
I don't avoid seed oils and regularly cook with canola oil because there is zero evidence that seed oils are le heckin toxic and plenty of evidence that using substitutes DOES fuck up your counts AND increases your risk of adverse cardiovascular outcomes
>>77530814go carnivore and eat at home. literally dodges every toxin on earth
>>77530881seed oils are fucking disgusting gng
>>77530814I just eat eggs, meat and recently have added cheese to my diet; pesticides and all that shit has been filtered through an animal first is my reasoning.
>>77530814Stop getting scared of things. Seed oils don't cause cancer. It's almost impossible to get lead or arsenic poisoning from eating food. Pesticides don't cause any harm in the quantities found on foods. Social media wants to terrify you so you buy their meme foods/supplements. Nobody is getting cancer from eating fuckign strawberries.
>>77530896vro u gotta start seedoilmaxxing the cholesterol from animal fats is clogging up the arteries in your brain turning you retarded
>>77530951Ah yes all those supplements to cure lead poisoning, thanks anon.
>>77530866OP had his balls removed by the state of California after they remove him from his parent’s home for his own safety
>>77530881Get a load of this slopmaxxing goyim
>>77531107You're fat and gay
Extreme elimination diet. Try beef + rice + black beans for a few weeks. You are eliminating problematic foods: >seed oils>wheat (lotta people have low-key gluten/wheat allergies)>dairy>vitamin ASee how you feel eating that way for a few weeks. then start adding in more foods to see how you do. Some of the foods (seed oils, gluten) should cause immediate health reactions, so you can test your sensitivity to them by purposely exposing yourself to them, like eating a big greasy deep fried meal, or eating raw uncooked flour - and if you get a bunch of reactions then you will know that you react to it as well with smaller exposures. Some of the toxins (vitamin A, heavy metals, micro-plastics) have little acute health reactions, but once they bio-accumulate they cause long-term chronic health problems, so they are much harder to test yourself for an allergy. Detoxing can also be confusing because you feel worse when you are detoxing, and detoxing only starts once you stop ingesting the toxins. For example you get a coffee hangover on the day after you stop drinking coffee, and feel better on the days you drink it - so based on that same analogy you can actually feel worse for a few weeks or months when you start eating cleaner, and eating the toxic foods again can shut down the detoxing making your feel better again.
>>77530814Air fry your food, less oils to no oils used, and can use butter instead. It's easier and it cuts your calories also. You're welcome!
>>77530881>I don't avoid seed oils and regularly cook with canola oil because there is zero evidence that seed oils are le heckin toxic and plenty of evidence that using substitutes DOES fuck up your counts AND increases your risk of adverse cardiovascular outcomes SCHLOP SCHLOP SCHLOP
>>77530814I try to cook everything at home with olive oil, limit what I order outside when with friends to limit the fried food, and don't order food
>>77530814>How do you guys manage to avoid seed oils and all other toxic shit?by not eating it.>It's in almost everything these nowadaysIt's not, so>The amount of arsenic, lead, cadmium and other garbage are in so many of the """""""healthy""""" foods I used to eat (sardines, rice, etc.) People who eat healthful diets live longer with less incidence of disease. So clearly that doesn't matter.>how the fuck do I dodge all the cancerous bullshit the goys are slipping in our food? You don't micromanaging things to this degree will cause you more stress than the benefits you think it will provide.>Spinach and strawberries have zillions of grams of pesticides. Meaningless nebulous unquantifiable nonsense. People who eat fruits and vegetables, again, live longer with less incidence of disease. It's not a problem.
>>77531851This is actually great advice, worrying about every single gram of food you ingest will have more negative influence than having a less than optimal diet
>>77530881>corporate controlled studies show that industrial waste turned into cooking oil is good for you and it's actually the other stuff that's badI'll trust the fats we've been consuming for millenia and you trust the sludge we only started eating since the 1930's
>>77531994Exactly. Finally someone gets it
>>77531997We've been eating seeds much much longer than we've been eating butter.
>>77532078Thats right. "Seeds" are the exact same thing as seeds minus the fiber, nutrients, antioxidants and all other aspects of the seed, processed into pure fat. There is no difference. Totally comparable.
>>77530881Granny is going on 90 n has eaten canola (rapeseedoil) all her fkn life
>>77531495>>77531997t. fat dumb and probably brown
>DUDE just buy beef tallow and grass fed butter to fry up that $2 steak because seed oils le bad okay??
>>77531208airfryer baskets are teflon, you idiot.It's just a babby's first college dorm mini oven marketed to idiots.Just use the oven with the fan on, same fucking thing
>>77532546Why are you tards all scared of Teflon now? And anyway a good chunk of air fryers moved away from it. If it's an old model just don't scratch the basket and you'll be fine
>beef mince/steak, lamb chops and eggs cooked on ghee and beef tallow>raw milk and fruit for hydrationThis is literally all you need.
>>77532603teflon is a forever chemical
>>77530881One single person replied to you btw, the shills really are out in full force
>>77532640Kys ketoschizo
>>77532646My cum is a forever chemical and your whore mother is full of it and still kicking
>>77532653okay ez bake oven shill
>>77532656How obese are you?
>>77531001If you don't think people capitalize on things like "lead exposure" You're delusional. The detox industry alone makes billions. I knew tons of retarded soccer moms who would buy expensive detox tea's and those foot pads that suck out "toxic metals" from your feet.
>>77532276What a retarded thing to say. Thats like saying>Thats right "Milk" is the same thing as butter...minus the water, protein, lactose....It's just emotion. You don't care about actual evidence and health outcomes, just what makes you feel good and follows your intuition like a women.
>>77531001This product exists solely to take advantage of people like OP.
>>77532687Ok
>>77530814>It's in almost everything nowadays.I read the label and dont buy if it has poison or mystery ingredients
>>77530814occasionally dose on ClO2 protocols to cleanup the toxic build up
Almost everything is poisoned. The government doesn't care, they gave you the clotshot. Corporations, same people, they write the rules and make the chemicals. Have you seen farmers lately? One of the healthiest jobs historically and they're all fat and fucked up and dying from weird diseases probably worse than most. Not one in a hundred gives a shit what or who he kills if it doesn't effect his income.Take responsibility for what you can, grow or raise something, try to find clean foods or at least prefer those less poisoned. You'll learn how bad things are along the way if you attempt to grow anything. Industrial niggercattle feed is dirt cheap, is it really time to be pinching the pennies on basic ingredients when you're already tax and inflation raped to keep crooks comfy and jews sitting like effendi anyhow?And stop cooking in plastic you lazy bastard.
>>77532546you dont use foil or parchment paper under your food? you have a shitty teflon laced air fryer and never thought of using something to cook food with? it's interesting that you replied like a moron and thought you had something to say that was thoughtful. youre a simpleton, dont talk to me again.
>>77533621>Almost everything is poisoned.https://www.youtube.com/watch?v=40OyL-dlalo
>>77530814Cook your own food. Use tallow or ghee. Buy from local ranchers and farmers if you can.Also, this >>77530866.
>>77536830>Buy from local ranchers and farmers if you canNo. I am not a savage hillbilly who lives near farm land lmao. I'll just go to the store like a regular civilized person.
>>77536835>Only savages buy food directly from the people who produce itMust be hard to function with a brain tumor
>>77531107>babby learned his first buzzwordsgoyim is plural btw
>>77537007>Only savages buy food directly from the people who produce itLiterally, yes
>>77530866>Yeah we're all getting microplastic in our balls,SPEAK FOR yourself, i ain't do dat
>>77537054>goyim is plural btwIts weird how this is what you stuck on and not the fact that it translated literally to "nation"
>>77537097Enjoy your frankenfood, retarded bugman
>>77532542fag
>>77532542>DUDE just buy beef tallow and grass fed butter to fry up that $2 steak because seed oils le bad okay??Literally, yes. Buy coconut oil or cheap butter if you're a poorfag. Even cheap pasteurized butter would be better for you than machine engine lubricant.
Nobody actually uses beef tallow. Its just a thing aNceSTrAL larpers say on 4chan
>>77530814We're being screwed hard. The government doesn't give a damn, but somehow weed is an issue. We've got to boycott everyone who uses it, that's literally the only way. But people never will.It's got to the point you can't even go for some nice healthy sardines in the supermarket. Look on the back, they're soaked in a can of sunflower oil. Go for something else that "healthy" and it will be too unless it's fresh produce
