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File: IMG_1740.jpg (186 KB, 1280x959)
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i did a 48 hour fast and the next day i had black gloopy shit in my shit what the fuck is that? it only happened one time, but i also always have watery shit cuz of my type 2 diabetes, is it okay to keep doing weekly 48 hour fasts? Dr Jamnadas says ots okay and ive had doctors tell me to do intermittent fasting, My arse hole stings so badly from the watery shit, im trying to take metamucil more often to stop the watery shit. I dont take metformin.
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Do a longer one, sounds like you're just so damn fat you're nit emptying proper even at 48.

You can do a week even, and it's proven that fasting helps with insulin resistency and in some cases can even reverse diabeetuz
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>>77549154
i will if you give me resources from real doctors on this exact subject

also i figured out my arse didn’t just burn from the watery shit, but my arse just chafes and is irritated cuz my arse cheeks are preventing my arsehole from getting aired out and just trapping moisture something, cuz metamucil stopped the watery shit
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>>77549372
cuz my arse cheeks are so fucking fat
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>>77549372
>i will if you give me resources from real doctors on this exact subject

You won't. You are weak, gluttonous and insignificant. Seeking the quickest of remedies for years of stagnation. Incapable of effort or improvement.
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>>77549430
fuck you i did a low calorie diet and i didn’t lose anything at all but when i ate higher calories with more pig out days i lost weight steadily. But im fucking sick of it and i want it fucking gone now so give me the fucking doctor resources or your a fucking liar
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>>77549437
Something that's really bizarre about fatties is their sense of entitlement. They always "deserve" things and feel entirely comfortable asking for things from others. It makes me wonder if their brains are just fucked up and that's what makes them fat, or if being so fat creates this mindset. Shouldn't you be a lot more invested in your own weight loss? Doesn't it make more sense for you to look for these "doctor resources" yourself rather than demanding it from somebody else?
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>>77547434
Fasting makes your body get rid of all kinds of nasty shit that's been stored in you for years, if not decades.
It's why you might get the runs, some light diarrhea, or have weird crap coming out of you when you fast.
The more you fast, the more toxic crap will come out of you, the cleaner you'll be, and the easier it'll get.
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>>77547434
>Dr Jamnadas
Respected doctor benchode Saar, he does not even into make videos covering the insulin-sensitization supplements, so I would be taking his advices with the adjuvant medicament of sodium chloride granule.
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we hgave a fasting general u stupid bitch
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>>77547434
>>77550043
>https://www.youtube.com/watch?v=gVsxe9v72C0&t=6m
Saars, I have just watch his take on the oils of sneedings. It is the bad.
>A randomized, double-blind, placebo-controlled, clinical trial to evaluate the benefits of Nigella sativa seeds oil in reducing cardiovascular risks in hypertensive patients
>https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.7140
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>>77550030
ive had diabetes diarrhoea for like years tho
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>>77547434
>i did a 48 hour fast
he fell for the fasting meme
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>>77550497
whats wrong with fasting?



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