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Anonymous Archived
TDEE activity levels No.77548277
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TDEE activity levels  No.77548277 Archived
I'm trying to calculate my TDEE for a calorie deficit, and I'm not sure what activity level to use. I walk about 6000 steps on a treadmill per day (in addition to whatever incidental walking I do) and I do PPL six days a week. What would that translate to?
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Anonymous
 No.77548318
 No.77548318
>>77548277
I masturebate constantly so i assume im high activity
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Anonymous
 No.77548319
 No.77548319
>>77548277
Moderately active.
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