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I want to make my pushups more targeted. Are things like picrel any good?
Also, any cheap gear that looks like a meme but actually worth getting for a home gym (I don't have space for stationary bikes, racks, rowing machines, etc.)
>>
>>77548756
high powered massage gun 100 dollars
>>
>home gym
>don't have room for any equipment
buy a gym membership
>>
>>77548756
>Kettlebell
>TRX
>Adjustable dumbell
In that order
>>
Wall mounted dip bars and wall mounted pull up bar
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>>77548756
Literally all you need are rings. You can even do pushups on them.
>>
File: 1719373161550304.png (172 KB, 498x624)
172 KB PNG
>>77548849
Imma poorfag
>>77548874
Still poor
>>77548918
Perhaps retarded, too
>>77548983
Sounds cheaper, will check it out. Thanks.
>>
>>77548756
you dont need gadgets for push ups. stack some books or whatever and look into variations. the only thing you really need at home is a pull up bar, maybe get a kettlebell
>>
>>77548756
You are literally not even trying if you think you can not ever do barbell push motions to make your pushing stronger.
>>
>>77549233
ima poorfag too bro WAGMI!!
>tho i do have an olympic weight set pull-up bar dip station airbike and heavy bag all acquired in better times



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