I hope I dont get trolled... Just wanted to write here and see if anyone else was diagnosed with this horrible condition, if so, did you found a cure? I was pretty normal and my stools were always soft until I completed treatment for H PIlory and a few months afterwards my stools started getting harder and harder until I was not able to pass them anymore. Since then I have been visiting GR Doctros, Proctologists and a few months ago I was diagnosed with Dyssynergia. I have to take laxatives daily to keep my stools soft enough to pass but now that I am reducing them my stools are getting back to being thicker and harder and I can feel I still have difficulty... Dont know what to do... been 2 years living like this.. Sometimes I just wish for a quick painless death.
>>77549585This nigga got a full shit bag lmao
>>77549585did anything in your life change around the time this developed? new relationship or job? big diet change?also stop with laxatives, try fiber suppliments like citrucel instead. never take laxatives daily.
>>77549585Give yourself enemas using the shower hose. Problem solved.
>>77549585Fasting could help. I find a 24 hour fast helps me with my ibs
>>77549585I also struggle with constipation. It's been lifelong. I use magnesium powder and put 2 or 3 tsp in my daily water (along with a scoop of electrolytes and creatine). This is the only thing that makes me poop reliably and easily.This is what I buy: https://a.co/d/03tmzzVm
>>77549667Also drink plenty of water obviously. I have a big stainless steel water bottle that's probably 40oz and i drink a couple of fill ups a day. I put the magnesium/electrolytes/creatine in one of them and just plain water in the other.I bet the magnesium will help your sphincter relax. Also elevate your feet when you poop to open your hips more. The squatty potty is a good design and you can mimic it with two small cheap trashcans turned upside down, one for each foot.
>>77549621Just very stressful life. Trying to do my best, conflicts in marriage, a demanding job. This situation is also what made my life even more stressful... fissures... hemorrhoids, constant visits to CPRs that never really helped... most of the stuff that helped me I had to learn in forums and with chatgpt... it has been very difficult... I am very tired boss...>>77549667I take magnesium chloride... but I am currently reducing it as it seems thats what I got most dependent on.. I also take Miralax... eat 4 dreid prunes daily and also probiotics and keffir...
>>77549585Well, stimulants will work, but maybe you aren't a fan of that.The other thing is lots of psyllium which prevents poop from drying out completely.If you are doing THC or cannabis, stop, since that will delay defecation.Lastly, make sure you pick a time (or times) everyday to go that is consistent so that poop never stays in the colon too long.
>>77549585A little bit of metamucil and a coffee everyday and youll be good. Makes the poop slide right out.
>>77549684I tried psyllium... it makes my poop really thick which actually makes me have even more difficulty... I heard it also makes it worse for other people... maybe I could try it again... but I am afraid to do so.. so far I have been fissure and hemorrhoid free for a few months but when I try to lower magnesium.. thats when I start having issues again...>>77549681I always go in the mornings and I poop everyday... its just that it seems I got used to a certain type of stool (soft and no thicker than 2 or 3 fingers) that as soon as my stool gets harder or thicker I just have tons of difficulty expelling it without bleeding...
>>77549692Have you tried not eating as much? Tbh it sounds like you're just over eating and your shits are too big for your body
>>77549696so far this is what I do:Pelvic floor therapy- 4 liters of water daily- Papaya, 2 dried prunes, 1 fried egg, 17g miralax- 3 spoonfuls of soaked oatmeal midday-lunch either rice, chicken, tomato and avocado or chicken soup with like 3 spoonfuls of olive oil. 1 shot of magnesium chloride, probiotic, 1 glass of flaxseed juice.- Mid afternoon 8g miralax -Dinner rice with chicken, tomato, half a shot of magnesium chloride, 3 shots of keffir, 1 glass of flaxseed juice, 2 dried prunes.I lost tons of weight... I used to weigh 75 k I think I weigh about 65 k now.. scared to weigh myself... people say I look thin and that I should eat more.. I want to.. but I am scared to do so.. I have developed fear and trauma.I have considered checking out early... constantly.
>>77549678>magnesium chlorideWhat i linked is magnesium citrate. It's not the same thing
>>77549712https://ancient-minerals.com/blogs/learn/types-of-magnesium
>>77549705Not believing all that. Post body with a time stamp. Fattys notoriously underestimate how much they eat, and anyone saying you look thin could be your obese grandma saying you look thin because you didnt eat your third helping of dinner.Post body. Timestamp. Or stop larping
>>77549585is this how you get haemorrhoids ?how to gay faggots deal with this?
https://www.drlwilson.com/Articles/COFFEE%20ENEMA.HTMthere problem solved>b-butdon't be retarded just do it
>>77549585>was pretty normal>treatment for H PIlory [sic]>have to take laxatives daily>>77549678>also probiotics and keffir [sic]What most likely happened is the antibiotics for h. pylori treatment killed off a lot of beneficial gut flora that your probiotics so far did not fully replace, so trying other natural probiotic foods and/or probiotic supplements might work. Stool sampling from a gastroenterologist might better hint at what to try.
>>77549585What you posted sounds like a mechanical issue. H. pylori treatment almost certainly had a negative impact on your normal gut flora but if this >>77549705 is your general diet you should be selecting for a decent gut microbiome. I've been meaning to try fermented foods so I have no actual experience with them but they are considered very good for your gut microbes.If your microbiome is fine and this is truly just mechanical then the AI told me something called biofeedback therapy exists which basically re-teaches you how to shit properly. For something like this you would need to see specialists and not just general doctors. As someone who suffers from excessive farting like super excessive farting I get how shitty digestive issues are.
>>77550239>>77550068Thank you. I have been learning a lot from researching and I also learnt a lot about gut flora... If I could go back.. I swear I would rather not do the treatment in the first place... funny thing is... I still have h pilory but I dont want to treat it again because of the laxatives I take and how difficult it would be to manage everything because treatment could cause diahrrea or constipation.. or both...I have been taking keffir which I believe has been helpful to an extent... but everything I introduce to my carefuly built diet has to be very careful. I have also been doing biofeedback but unfortunately in the country I live in CRS doctors arent experienced in this and also the pelvic floor therapist I go to are having difficulty treating me because they also arent too experienced. >>77549594>>77549716I used to be like you... Believe me... joking about people not shitting right... laughing about jokes about people being constipated, because throughout my whole life I never had a problem with it... and now that I do... I live with so much fear.. I was truly blessed before... and I wouldnt wish this on my worst enemy. I really have been the most depressed I have ever been in my whole life... gone through 2 colonoscopies and other stuff I dont want to mention...Please guys wish me your best. I have been lurking since 2006, so I am 42 years old.. 4chan has always been there for me and I know that eventhough we are all anons... that your answers can be heartfelt and more genuine than other people I have talked to in real life. Not sure if this thread will remain... just wanted to try reaching for help here.. I know... but then again... what could I lose?
>>77549585Just wear a squat plug.
>>77549585Probably just a side effect of overtraining. Take two weeks off.
>>77550266>still have h pilory but I dont want to treat it again because of the laxatives I take and how difficult it would be to manage everything because treatment could cause diahrrea or constipation.. or both...probably worth finding a better doctor who can run a culture of it to find more selective antibiotics; it is likely fairly multi-drug-resistant due to prior therapy but sensitive to combinations of kinda-random non-standard stuff.
>>77549585Eat a pack of gummies >>77546836
>>77549585Anon, I don't have an answer to this but I have a similar issue so you definitely have my sympathy. If it makes you feel any better, I haven't felt an organic urge to shit for about 6 years now. I still shit, but it is only induced by anxiety that essentially just comes from encounters with women, going on dating apps, and going out with unfamiliar people to unfamiliar places. If I go on dating apps or considering calling a whore, I feel the need to completely shit out my colon. I think my ass muscles have got used to this sensation of fight or flight and now I can only evacuate from these anxious feelings. Laxatives don't work on me anymore. Milk of Magnesia and Magnesium Citrate no longer work. A few months ago I did a Gavilyte solution and I didn't shit for a solid 8 hours after starting it. Normal people start to shit after the first hour. Saline enemas don't do much, glycerin enemas do a little, but not nearly enough to clean me out for the day. If I don't induce the anxious feeling, I usually won't shit at all. If I don't shit for a week, I feel bloated to the point where I need to induce the anxious feeling. I have increased my fiber, water intake, did a low FODMAP diet, tried pelvic floor exercises, and nothing seems to help. The only thing I haven't tried is biofeedback therapy. I want to die almost every day, so believe me I feel your pain OP. Hope this at least puts your mind in a better place knowing you aren't the only one suffering from an affliction like this.
>>77549585When I was on serious pain killers, my shits became so hard I couldn't pass them.So I took a Aerospace Sealing Spoon tool to scrape the shit out of my ass like a shovel.Once I got most of it out, the poop head popped out.It looked like a spike ball.Like a morning star mace. the weirdest shit of my life
>>77549705I don’t have any good advice but did notice something similar happen when I started supplementing with taurine, fortunately it went away but I was nervous for a while it was going to get worse.How do you normally sit? Do you bike at all? If you focus do you notice your sphincter area tends to be tensed?
>>77549585Get on prebiotics and probiotics. Your gut flora may have been wiped out. And to anyone with a nervous gut or IBS, could be autoimmune related, or it may be that you hold stress and trauma in the gut and it manifests as physical illness.
>>77549585Super long shot but there was an anon on /ck that was able to be regular due to white cheddar smart food
OP lower right makes me wince. Never had constipation so the first time I got a bad case I treated it as NBD. When I finally figured it out I had to go in there manually bros. For a while I thought I might have to go to the hospital.
>>77549585Ive been having bottom right for the past 6 years, it absolute misery. I can still pass it though, when doing a kind of autistic rocking back and forth movement the little droplets come out. Anything that goes into my mouth gives pain, tried any diet and nothing helped. tried psyllium capsules, didnt help either. for me it seems to be worse in waves, sometimes its extra bad for a few weeks, Im also unnaturally cold then and my muscles and joints feel sore. nothing abnormal could be found in my stool or blood though so doctors just shrugged. weirdly sometimes my type 1 flips to type 5 on the bristol stool chart for a poop or two, then goes straight back to type 1, chugging tons of water doesnt seem to solve anything either.
