What's the ideal Body Fat % to maximize facial sharpness/aesthetics while still maintaining a physique that looks full?
>>77549663Hard to say, generally lower than you hope and higher than you fear.
I think 9% is probably the sweet spot. Below 9% you are just going to look gaunt and withered, your neck will shrink, skin loses glow, etc. But over 10% there is still definition missing in the jaw and cheekbones
>>77549726oh dear, whatever will we do if we lose definition in our cheekbones as heterosexual males? Surely we will never be loved then!
>>7754966315%But I mean REAL 15%. Most people who believe they're 15% body fat are actually around 18%
>>7754966320%. Skinny people look sickly like aids patients.
>>77549743women love it what are you on about
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>>77549663depends whatever is low enough to not have a double chin
>>77549726>9%made me laugh you stupid faggot. You're not 9% and no one else is 9% without lots of gear>>77549663It's genetics. I literally have the lines like OP image at 18%
i'm 5ft9 125lbs and get mires daily, i eat maybe once every 3 days
