>rice is a bodybuilding food
>>77549974rice is extremely convenient but it fucking sucks compared to potatoes
>walking counts as proper cardio
>compound movements
>abs are made in the kitchen
>>77549974>this nutritious staple built the most populous regions on Earth>it's actually le bad
>>77550240it's not nutritious. it created populations of weak manlets who are only recently starting to recover from rice syndrome.
>>77550294Post physique
>>77550240the most populous regions composed of shrimpy starving asians? those are your bodybuilding icons?
>>77549974>>77550294are you guys just ignoring that every major bodybuilder since forever eats rice?
>>77551208You are talking to diet schizos that don't lift anon
>>77551208>>77551329>rice is so good for bodybuilding brooo, it's empty calories with no protein and tastes like shit, but I saw on instagram that it's good
>>77551488>Every Mr Olympiaor>random anon on 4chan
>>77551525>It was the rice bro not the roids!Also most of them have an IQ under 80
>>77551488Post body (you won't cause you don't lift)
>>77549974
>>77551655Yeah bro, peanut butter has great macros
>>77551660Imagine misunderstanding a meme this badly and solving a puzzle on an anime website to let everybody know about it.
>>77551655>>77551208>>77550240
>>77551660I would make a witty quip about utilitarianism, but it would go right over your head.
>>77551664I think you're the one who doesn't fucking understand what he postedMentally ill piggie, all that rice got you fat and stupid
>>77551669Man, you're really upset, huh?
>rice thread>hip dip thread>/pol/ bait image with random question thread...It's like the same 15 threads on rotation. /fit/ has become such a boring board.
>>77551660yeah the macro is CALORIES retard you eat peanut butter because you want CALORIES
