>Arms? No need to train those. You hit bis when you train back and tris when you train chest!
Bro looks like one of these
>>77550123Kek, I actually bought into that shit before because I assumed everyone on fitness forums knew what they were doing and only gave out good advice. At one point I had a 275lbs bench and 14.5" arms at the same time, which should not even be possible. Yeah, everyone who wants to look decent should be training arms obviously
Well, a lot pfnpeople fpcus too much on biceps and this fucks up their back, as it's hard for them to fovus on back muscles. The back trainibg turns into another biceps workout. So it's good to focus on your back initially. But, at some point, you still need to start traininng it.
>>77550189"Just set a goal of deadlifting 1000lbs and you will have no small muscle in your body"Tbf, for a long time I felt that it would be like whatever to stay in gym for 20-30 minutes after doing all the major full body lifts to train stuff like delts and arms, but I just have to. I will never be genuinely strong so I might as well have buff arms because that's at least achievable.
>>77550130It's AI dumbfuck.>>77550123You're a fucking retard>>77550189And you're a lying faggot. Neither of you will ever post body. If your arms aren't growing from your push & pull, then you ain't doing enough and/or your form is shit.
>>77550123notice how something like this is only seen in badly altered photos?
>>77551328>If your arms aren't growing from your push & pullHow does it feel to hallucinate a claim someone makes and argue against it? Do you take medication to prevent this, only not on weekends?There are plenty of powerlifters with big numbers and very mediocre arms retard
