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File: Pierre Crespeau.webm (1016 KB, 576x1024)
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What are your guys' anti-aging routines?
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>>77550415
You need to oldmaxx, you'll be more respected at work, get promotions, get more money, and get more girls with daddy complexes.
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>>77550448
I am not that 38 year old trooned wog you've so desperately railed against since October 28, 2025.
https://desuarchive.org/fit/thread/76769190/#76771417

I just want to know what anons have done to maintain their youthful appearance.
>>
>>77550476
No way it’s only been a year of that Schizo lmao
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>>77550476
>off topic post
>gay image
>responds exactly like the trooned wog when called out
>samefags his response
Yeah I'm thinkin trooned wog
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>>77550476
Wiped his ass
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>>77550496
bidet'd his brown ass
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>>77550476
bodied that fucking freak
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>>77550468
Looking older had its perks in the past because you were either economically accomplished or you were a figure of authority in a business, a boss or a management somewhere. Now you're just old and as broke as a 18 year old, except at least a young man is more in touch with modern trends and is not seen as a loser by society.
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>>77550468
>respected for being useless at work
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>>77550415
Browsing cell assay preprints on Google Scholar for new candidate senoprotein targets.
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>>77550662
Whose fault is that you retarded gorilla? Why didn’t the 45 year old make something of himself in the 2 decades past?
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>>77550662
Basically this. Especially because of woke policies that reject anything pale, male and stale
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>>77550695
On the contrary, I think much of the increase in ageism is due to increasingly younger-looking/fitter older people setting the bar for "not hitting the wall" at a level still unachievable by most.
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>>77550415
Considering glucose glycates proteins (and fructose by 7x the rate of glucose). Id say by keeping your blood levels of glucose and fructose to the lowest level your body can tolerate. Problem is the increase in cortisol when you stop eating carbs eats away at your protein structures. Either way you're cooked diet wise. I think being hydrated and avoiding seed oils might work out. Although number 1 thing that makes people look younger is being pale. JBW is law i guess. But then there's also black dont crack so really who knows.
>>
I’m 29 and everyone says I look 27 at most

Get mogged
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>>77550702
Nah, it's asian cultural influence. In asia, your life literally ends at 25 or so because that's when you leave university and become a working drone for the rest of your life.

Zoomers internalized this mentality from reading too many manga/manwha/manhua.
>>
Trooned wog spam fyi
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>>77550761
Eat your fruits you'll be fine. People don't get diabetes or age extremely poorly because they eat kiwis regularly it's all the cakes, bread and manufactured foodstuffs as well as the sedentary lifestyle that fucks people over in the end.

Also, avoid the sun like it's the plague.
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>>77550415
Being ginger has made me avoid the sun for most of my life and wear high factor sunscreen every single day, even when it's cloudy.
I look noticeably younger than other people my age.

UV skin damage is the number 1 cause of looking old.
Get your vitamin D in tablets.
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>>77550415
>>77551711

https://cloudpaste.io/#/centenarian-grocery-haul

the best diet
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>>77551855
>### Berries (Blueberries, Blackberries, Raspberries, Cranberries, Black Currant)
Genuinely not bad recommendations, but VERY basic besides Blackcurrant; lots of other rarer fruits have good mechanistic anti-aging evidence.
>protip: Rhubarb isn't on the "### 3. Sirtuin Activation (Longevity Genes)" list, but it belongs there; go search up Google Scholar for what Rhapontigenin do.
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>>77550468
Fuck everyones respect. I wanna stay youthful and cute
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I just force myself to forget my birthday. Havent aged a day over 17, bruv
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>>77550415
Killing myself on my 40th birthday
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>>77550415
tiktok filters and makeup to failure.
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>>77550761
shedding glycogen nigga, it's called shedding glycogen
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>>77550415
Make-up isn't an anti-aging routine, it's an aging camouflage. It's also obvious this fag has had work done. Various fillers at the very least.
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>>77550415
This guy is literally wearing makeup and using filters. Almost every "e celebrity" / influencer puts a tremendous amount of time money and effort into frauding their look, it's part of their job.

Ironically, wearing makeup is terrible for your skin and will age you twice as fast. It's why women always end up looking much older and tired once they wipe away their makeup.
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>>77550415
avoid the sun
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>>77553777
>It's why women always end up looking much older and tired once they wipe away their makeup.
Nah it's because women aren't as good looking as men naturally. I'm not gay, these are just facts.
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You'd never guess, but picrel model is 39. He looks so young he could still be in middle school! What's his secret?
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His mannerisms are exactly like that zesty nog who gives his gay nog boyfriend a meal of cheeto chicken wings and cheese mac dip
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>>77553821
This is the only answer that matters.
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>>77552703
Why? A man should strive to look manly
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>Sunscreen (Morning and afternoon)
>Tretinoin (Night)
>Moisturizer (Night)
>Wear a hat if you're out in harsh sun for an extended time period
>Stay hydrated
>Lift weights and stay active
>Don't get fat
>Avoid prolonged stress
>Keep your hair (fin, min, transplants etc)
>Don't roid. No one gives a shit if you're jacked beyond the natty limit as non-athlete
>Don't abuse stimulants
>Consider doing chemical peels every once in a while as you get older. You can do mild ones at home
That's it. Everything else is a meme/scam.
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>>77550415
Just do all the basics. Everything after that is diminishing returns
>Drink water
>Mindful of the sun (especially if lighter complexion)
>^Sunscreen
>Don't drink
>Don't smoke
>Eat healthy
>Daily face wash + face moisturiser
>>
>>77554956
>>Don't roid. No one gives a shit if you're jacked beyond the natty limit as non-athlete
Spot on for androgenics but NOPE on bug roids; ecdy happens to be one of the best hits for thymus-regenerating RCs beyond thymalin.
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>>77550415
>God-tier hair genetics
>Lack of sunlight
>Exfoliate
>Healthy diet (well I don't do that one, but I recommend it)
>>
>Darkness retreat meditation
>12 hours 3 times a week
>No sleep, no food, no distractions
>Alarm at the end to mark the beginning of the forthcoming
>Feast upon your prepared sacrificial lambs with the others
>Consult your parallel one
>Retreat back into the old light
>>
>>77550415
dutasteride
low dose estrogen
>>
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>>77555246
...mogged by literal eriocitrin and ecdysterone if you want troon droogs that don't really troon you.
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>>77550468
shut up old loser
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>>77551422
Cope
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>>77553777
> It's why women always end up looking much older and tired once they wipe away their makeup.
Good.
>>
>>77553887
> Nah it's because women aren't as good looking as men naturally. I'm not gay, these are just facts.
This. Men have edges and contours and angles that females need to fake with make up. Ironically, females look like ugly boys when they don’t wear make up.
>>
>>77554930
You’re old.
>>
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Avoid sunlight/cover ur skin, wear high spf sunscreen year round even on cloudy days, drink ur waters
MOST IMPORTANTLY if ur 25yrs+ use ***RETINAL*** skincare. My rec is celimax vita A shot. Or ksecret seoul 1988. I am so serious ADD RETINAL to ur skincare. retinol is also okay.
>>
>>77553821
>>77554436
Your psyop to get people isolated doesn't work anymore.
>>
>>77555401
no ur just retarded and lack literacy skills. Avoiding sunlight =/= staying inside. Just be sunsmart, wear a hat and long sleeves
>>
>GHK-CU 2mg daily injection (8 weeks on, 4 weeks off)
>Epitalon daily injection (4 weeks on, 8 weeks off)
>FOXO4-DRI daily injection (4 weeks on, 8 weeks off)
And then:
>Good diet
>Moderate exercise
>No drugs and alcohol
>Drink lots of water
>Solid sleep patterns
>As stress free as possible
>>
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>>77550415
Bateman's morning routine is optimal.



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