I'm in so much fucking pain. I must've overdone it and pinched some nerve or set off some sort of inflammation reaction near my right rhomboid or some of the scapula muscles because now I got like 1 single position where I can remaij where the pain is bearable/subsides sometimes. Went to sleep just fine after lying on it then woke up few bours later and even fucking breathing hurts.Anyone here experienced something like this?
>>77551003what a fucking pathethic little bitchi sleep on the floor no mat even
>>77551003OP here, I should also mention that I recently started HRT because I'm a transvestite
2nd replier here, also forgot to mention that im only roleplaying as OP and actually i absolutely love jerking off to the idea of other anons being trans teehee no homo tho ^^
>>77551003Yes. I had this from bjj injuries. It's slowly going awayNeck tractionDead hangsKeep moving + lifting Take painkillersDrink lots of waterDo you get pins and needles in your hands or lower body?Foam roller
Third replier here I'm actually OP I'm a tranny bitch nigger, and I eat garbage I eat shit from the toilet
>>77551021thanks anon, no pins and needles, just giga pain in the area betwen my spine and shoulderblade maybe a little over the shoulderblade tooon a foamroller or massage ball peanut was one of the other few times I didnt feel in excruciating pain but once I got off it it just continued againWill painkillers not potentially slow down healing? I may have to take them though idk how else I'll sleep.
>>77551027What exercise do you think caused the injury?You need to sleep to recover so if the painkillers help you get better sleep then take them
>>77551029>What exercise do you think caused the injury?Well that's the thing, I think it might have been the acupressure mat lol. The past week I was just running exercise-wise.
