>>77551460
*BORING*
*BORING*
*BORING*
*BORING*

File: 1788909245529660.png (405 KB, 934x794)

405 KB PNG

>>77551471

File: 1790296792948387m.jpg (108 KB, 972x1024)

108 KB JPG

>>77551471
30 minutes on a rower is so much less torturous than an hour running or 5 hours on a bike to burn the same calories. Naturally I cycle through 5 different types of cardio to keep my body guessing anyways.

>>77551460
desu I really hate seated cardio machines. I’ll take a treadmill or stairmill every time.

>>77551538
okay which ones of these are you doing outside? i'd take a bike trainer over an erg any day but the answer really is to go outside.

>>77551460
rather a real boat for me, like to row across the bay and back
feels good man

>>77551556
I did a fitness gram pacer test and a 2 mile walk outside after my morning weights and 500kcal row.

Rowing is fake cardio. I rowed 5km everyday for months with no results. After switching to 5mph treadmill my dick started working again after 2 weeks. "Zero impact" = zero gains.

>>77551563
the fucking fitnessgram pacer test dawg im dying

that's totally fine though. all my cardio is outdoor biking personally and o prescient strava tells me i do some 750kcal/hr biking at my typical chill effort. my brain can handle 4 hours of biking outdoors with as much pleasure as 20min on the erg though so sure.

>>77551570
back when i rowed i had fat shoulders and thighs. not sure what you're up to though but it totally works

>>77551570
>he doesn't do both
Many such cases

>>77551713
Why should I? Rowing is a waste of time

>>77551722
How far were you rowing? How many strokes per minute? On what resistance setting?

For me, it's cycling

>>77551460
Have it, did it, decided running mogs it.

File: assault-bike-classic-airb(...).jpg (201 KB, 1600x1600)

201 KB JPG

>works your arms and legs
>high intensity, sprint intervals
Could this unironically replace the gym if you just wanted to get fit by normie standards?

rowing is the only indoor cardio I really like. it just feels good and you get into a flow. nothing else can really match it

>>77551943
no

File: eb671eecbbdead40f860bfc66(...).jpg (506 KB, 1614x2153)

506 KB JPG

>>77551460
I prefer stairmaster because I can keep steady speed and it doesn't fuck up my knee that is basically mechanical at this point like running. Also I might be only one using stairmaster in my gym(not counting some young/middle-aged women who have sessions with personal trainers)

>>77552030
yes but
why not?

>>77551556
>outside
NTA but nigga the AQI is 180 I'm not going outside unless I'm at the sea

File: Screenshot_20261006_06383(...).jpg (49 KB, 1080x827)

49 KB JPG

>>77551943
Reminds

>>77553955
The Uni-Fliz, the latest in dumbass exercise technology. How could I have forgotten?