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Anonymous Archived
 No.77551706
 No.77551706 Archived
Deadhang then pull till you stand on top of the bar otherwise the rep doesn't count
>>
Anonymous
 No.77551809
 No.77551809
no one elses reps count only mine
>>
Anonymous
 No.77551982
 No.77551982
>>77551706
>hear about dead hangs
>try to dead hang
>try to really hang dead, relaxing every muscle except for grip
>feel something stretching inside the shoulder
>it's been hurting ever since
I found a way to hurt myself doing the opposite of egolifting
>>
Anonymous
 No.77552039
 No.77552039
File: jocko-part2-1x1.jpg (35 KB, 582x582)
35 KB JPG
>>77551982
good.
>>
Anonymous
 No.77552048
 No.77552048
File: GD.png (2.04 MB, 1359x1049)
2.04 MB PNG
>>77552039
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