>>77553240
add a chicken breast and some vegetables and we're talking. Where's the protein and the fibre, incel cuck piece of shit?

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>healthy mix of carbs fat and protein
>quick to prepare
>tastes good
>Um, literally why not?

>>77553240
I use half the flavor pack for half the sodium. I add in cayenne or other spices if needed. Oh, and yeah throw some chicken or pork even if it is leftovers, canned or premade

>>77553290
>I eat canned pork and chicken
klok

>>77553282
Indians don’t eat that because they cant use chopsticks

>>77553240
Based Narutomaxxer

>>77553305
>never said that
wipe the cum from your eyes the next time you read, anon. KEK

>>77553240
>>healthy mix of carbs fat
Based randle cycle denier

>healthy
based early death speed runner

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>>77553240
KSlop Noodlepunter
Swap out picrel and maybe i'll eat that

>>77553240
>ignores the 9000grams of sodium
Gg your heart

>>77553240
Your veins will be stone with the amount of salt your pumping into yourself

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when I was really lazy I'd eat a lot of ramen with packaged chicken skewers (pic related) and frozen broccoli

high as fuck in sodium but could macros otherwise were fine. it also took me legitimately 40 minutes to eat, which meant less time to eat other food

>>77553272
eggs have protein retard

>>77553635
if eggs are your protein source you're either a girl or NGMI

an extra large egg is like 7g of protein

>>77553307
Instant noodles is extremely popular in India especially the spicy Korean ones. It's eaten with fork. Tibetans and many south east asians also don't use chopsticks

>>77553240
>high in sodium
>low in protein
>low in vitamins
>requires cooking and cleaning dishes
>causes fluid retention around the internal organs
>strains the kidneys
Go ahead anyway I guess

>>77553290
>doesn't want to supplement sodium
>drinks all of the soup
Genius of the day award anon congratulations

>>77553272
lean chicken in ramen is bot good I'd add some charred thighs with onions sauce

>>77553272
>incel cuck piece of shit
You don't need to sign your posts

Ramen is for poor college students.
I make too much to eat this shit.

>>77553414
>Oh, and yeah throw some chicken or pork even if it is leftovers, canned or premade
>canned
You, in fact, did state that you, at least occasionally, eat canned pork/chicken. Fucking retard. I see nothing wrong with that personally, NTA you replied to, but it's clear you're the one with cum issues.

>>77553569
OP made a point about carbing up, those have practically nothing in them. They're more water than anything, retard.

>>77554468
So buy some of the fancier brands. Ramen is good, having money doesn't mean you should be a snobby cunt by default. Even if I were a billionaire I'd still eat ramen.

>>77554051
Not every meal needs to serve every nutritional purpose and if you're exercising intensely enough to be sweating a lot, a little extra sodium is fine. But hey this is 4chinz /fit/ where everyone has to take a retardedly extreme position on literally everything because middlegrounds don't exist apparently.

>>77554468
rich people still love ramen anon.

>>77553240
I've been saying for like a decade that ramen noodles are a superfood but nobody believes me.

>>77553240
it destroys my throat

>>77553240
i dont eat chink slop potatoes dairy meat for a White man this makes 99% of people seethe