What's your favorite body weight exercise? for me its gotten be the triceps dip
Leg raises
>>77553826>for me its gotten be the triceps dipit's so funny that actual triceps is so close lol well i guess it's 40-45 degrees of shoulder flexion away
>>77553835>Leg raisesluckily i >>77554002have a picture for that :D
>>77553826you will snap your shit doing this. just do normal dips they're way better>>77554003you are an odd creature
this hurts my shoulders
>>77554020>you are an odd creatureu're and tard bot>you will snap your shit doing this. just do normal dips they're way betterequally retarded >>77554020>this hurts my shouldersthis doesn't: >>77554002>>for me its gotten be the triceps dip>it's so funny that actual triceps is so close lol>well i guess it's 40-45 degrees of shoulder flexion awayand neither this: >>77554043>and this:>>>77538236 (OP)>isn't stupid at all :D i do very similar thing with two 1m long rubbers, that 3-letter asset is used to ridicule the idea of a not finished press to the front with scaps wide apart whereas it's a great "lift", i still prefer rubbers :Dpictured is one arm at a time
>>77553826For me, it's the decline push up
Pullups, muscleups, clapping pushups, one handed pushups.
one arm dip on rings is my fav lift
Ring L-sits. Makes my dick go diamonds idk why
>>77553826>What's your favorite body weight exercise? for me its gotten be the triceps dipi like to get out of front loader and grab the cabin by one hand and pull myself around it in one swift motion one handed back onto front wheel so that i don't haave to actually get out f it and step down then get back up to do something that is up there - like hook something on the forks i have fixed that some asshole bent: >>77554043i have straightened up 135cm 2 inches in diameter shaft from front loader forks, it was bent - someone fucked it up it wasn't me, must have been not secured on one side, it's a class hardened steel - there's a mark on the end of it, i have raised it overhead over 150 times in 2 goes, fist time i almost made it straight, the second go i was successful, i was bashing it over anvil cause it was bent 1/3 of the way, the way you lift such weight is you grab it with one hand near the middle and with other hand you push down on the end of it, it is mightily heavy to grab it like that and only after gaining strength via various ingenious ways i was able to finish the job months later, i'm like a fucking walking 20 ton press xDswinging such weight "like a sword", in even longer form is impossible, certainly not for "curly haired lil twerp" like pictured xD actual double handed sword is 1,5 kgs tops and is very end-lightand yeah that forklift shaft is around 22 kilos - i calculated it from dimensionsand this:>>77538236 (OP)isn't stupid at all :D i do very similar thing with two 1m long rubbers, that 3-letter asset is used to ridicule the idea of a not finished press to the front with scaps wide apart whereas it's a great "lift", i still prefer rubbers :Dand so are these:>>77554002 >>77554003 __________________but i very much prefer rubbers - picture, a little outdated already but alas
