[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


🎉 Happy Birthday 4chan! 🎉


[Advertise on 4chan]


I have a large meal of rice, meat, eggs, and some other shit then I go to the gym
Thoughts on this routine?
>>
>>77554669
>have breakfast like a king, lunch like a nobleman, dinner like a beggar
is what my gramma used to say.
>>
File: loaf3.jpg (29 KB, 638x640)
29 KB JPG
>>77554669

I'm the opposite. I skip breakfast, have a light lunch and then have a huge supper and work out at midnight when all the normies have left the gym. Working out helps me sleep, I can't take pre tho.
>>
>>77554709
This is true, but it's even better to just skip dinner altogether.
With a minimum of 4 hours since the last meal you will get the best sleep you've ever had in your life.
>>
>>77554669
I also eat most of my daily calories earlier on but I don't work out until the afternoon. I can't work out on a full stomach, I don't know how others do it.
3 > 2 > 4 > 1 > 5
>>
File: 1791303657858901.png (1.8 MB, 1152x1170)
1.8 MB PNG
official power rankings
>>
>>77554709
your grandma sounds retarded
>>
>>77554760
no u
>>
>>77554669
east asian women are so hot but I am ugly so they won't have sex with me.
>>
File: images.jpg (23 KB, 386x518)
23 KB JPG
>>77554744
>>
>>77554787
I would agree, but shes the tallest
>>
>>77554669
2-4-3-5-1 (5 and 1 are interchangeable for last spot)
>>
>>77554744
Cuteness:
4 > 2 > 3 > 5 > 1
D1 sons:
5 > 1 > 2 > 4 = 3

No shade to the black girl, still would
>>
Wogspam
>>
>>77554669
holy shit the asian girl is sooo fucking cute
>>
>>77554744
4>1>2>3>5
>>
>>77554744
3>5>2>1>4
>>
>>77554820
That viking girl on the far right is clearly taller, just bending.
>>
>>77555143
The Asian foid is listed as 6 0 and the white foid on the right is listed as 5 10
>>
And that’s op talking to himself fyi
>>
>>77554669
4 5 2 3 1
>>
>>77555159
Stop evading
>>
>>77554715
>>77554866
>>77555117
Y'all hella gay for not wanting to scale that absolute mountian on the right.
>>
>>77554709
your gramma sounds based
>>
1 4 2 5 3
>>
File: 1791303657858901.png (1.85 MB, 1152x1170)
1.85 MB PNG
>>77554669
They're fucking ugly.
>>
>>77555288
Blessed digits



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.