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File: stairs.jpg (64 KB, 736x481)
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My gym buddy squats 500+,lbs but the second we finish lifting, he refuses to do any cardio because he’s convinced a 10-minute incline walk will ruin his progress at the end.

Today we walked out and had to take some flights of stairs to the upper parking deck due to construction going on in the lower levels. He was huffing halfway up, holding the rail, and had to slow down after only going up like 3 flights of stairs...

I don't get the point of moving heavy weight if basic conditioning is completely shot. Is having zero cardio health just an accepted trade-off if you wanna be that big and strong?
>>
Yeah but you left out the part where someone dropped a grand piano on you and he caught it and started squatting it for reps. You should do more squats cardio bro or you might not be so lucky next time.
>>
>trooned out wog tells fake stories about imaginary friends
>>
>>77554925
>>77554996
>>77555053
I'm all these posters
>>
>>77554925
I do single-legged bodyw8 squats PLUS cardio, because I don't fall for stupid memes.
>>
>>77555066
>>77555058
>>77555053
>>77554996
all me btw
>>
File: 1791260696024368.jpg (39 KB, 588x500)
39 KB JPG
tfw you walk too far and your gains are deleted
>>
>>77555097
Just squat-walk
>>
>>77554925
>walking
>cardio
>>
>>77554925
I don't believe you. Post body to prove that you work out.

>>77555053
Literally every day
>>
>>77555235
Hey buddy, there's pictures of shirtless men in the current body thread and tons of gay porn out there for you.
>>
>>77555053
Very based
>>
>>77555249
Buried that homo
>>
>>77555249
>>77555389
You are the cancer ruining this board
>uhh no I won't post body dude ur gay!!
You don't lift, you don't know anything about lifting, but you spend all day making garbage threads trying to get others not to lift. You should kill yourselves now to stop accruing so much negative karma.
>>
>>77555389
He comes in every thread asking for body pics. A complete homo.

>>77555420
I have been lifting since 2012. I have done everything from starting strength, to big man on campus, to 5/3/1, to canditos, to strongman, to PHUL, PHAT, and everything in between.

You should stop telling people to kill themselves because they aren't a powershitter who doesn't want to do cardio. Stop posting here dumbass.
>>
>>77555420
Accrue these nuts lol
>>
>>77555465
I'm guessing you're not OP? Would you post some sort of picture or video to support your claim?



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