If you are fat, you don't need to be eating carbohydrates, fatty.If you are lean and do high amounts of exercise, you need to be eating carbohydrates, and the more intense the activity you do, the more carbohydrates you need to consume.Why is this so hard to understand?
I smoke cigarettes and eat burgers and I’m 150 pounds and six feet of nothing. I don’t exercise I just practice OMAD.
>>77554932>if you're lean you need to eat carbsThis is only true if you're lifting. If you're doing cardio you don't really need to eat carbs specifically, fats will do (and are likely better if you want to train endurance)
>>77555234>If you're doing cardio you don't really need to eat carbs specifically >Fucking retard on mongolian basket weaving forum knows better than every single athlete, runner, cyclist, etc since the dawn of timeIgnorant fucking retard
>>77554932>you're fat? Better start eating more fat!
>>77555290Yes.
>>77555273Retard, they're optimizing for speed, but (You) probably don't need to.
>>77554933burgers and cigs are good for you though
>>77554932
