If you have long femurs RELATIVE to your tibias, traditional squats are never going to hit your legs in a meaningful way and you’re just going to be training the hinge movementContrary to popular thought your legs to torso ratio doesn’t matter as much it just makes it more or less heavier, but your femur to tibia ratio actually affects how you squat Back squatting is not even a natural movement in real life it just leads you to knee issuesI would recommend doing belt squats or isolation exercises for knee flexion
Longer femurs means a greater lever arm, meaning more mechanical torque on the muscle, meaning you are retarded. You just need greater ankle flexibility so you don’t do the rippetoe squat.
Cool story bro. You talk like a fag and your shit's all retarded. You should kill yourself. I really don't know what you're thinking but you need to get someone to smash your shit in with a baseball bat. It would probably be an improvement to your cognitive ability.
>>77555085Pipe down faggot before I kill you and your family irl
>>77555087Pull up bitch. I got hella guns, couple shovels, a pick up truck, a ride or die woman, and the audacity.
>>77555121Drop the address then pussy bitch
My femurs are 1/3 of my height and front squat comfortably. You're just a mobilitylet.
For me, it’s the one on the left. Goofy bitch clearly has no clue how to be sexy, probably least mileage on the puss.
>>77555174Work on your reading comprehension
