Why workout for 5 years when you can get instant results?
Because I want to get stronger and injecting oil doesn't make you stronger. Besides, it just looks kinda weird and off. Kinda like fake tits or nose job. They always look bad because they never flow with the woman's shape and always look unnatural.
>>77556424What a waste.
>>77556456>>77556445Seething bitchoids. Go ahead and bench 500lbs while looking like a fat cow.
Cosmetic surgery is a slippery slope that ends up with you looking like an absolute freak.Learn from other's mistakes or become one of them.
>>77556424Because i'm not a woman.
>>77556424>Getting breast implantsJesus Christ.
>>77556495Alright you have me convinced I will just quit my job and climb 4h a day like those full time climbers instead of lifting 4h a week for the same upper body
>>77556495your descriptions are such a fever dream... is pic related what you mean?
>>77556445/r/ing the image of that dude walking into what looks like a hotel and he has this scrawny neck and legs and these giant obviously synthol arms and chest.
>>77556424Why live for another 40 years if you can just die today?
>>77556541kek
>>77556424No thanks, but I admit the effect is really nice
>>77556495The guy on the right looks horrifically bad in almost every way, even his hairI have no view on your advice
>>77556424Why are bottoms like this
>>77556424
>>77556531what website is that image from?
>>77556467Theoretically it should be like steroids, do a sane amount, once or twice, to fix your most glaring flaws then call it a day. But too few do it this way. It becomes addictive for the kind of person who would do it at all, and turns into a trap. Kind of a Grecian tragedy really, an inevitable fate everyone can see coming but can't help but blunder into.
>>77556507Haha did that faggot suggest rock climbing?That or something like>become a diesel mechanicOh, great plan, let me do something 100x the work for a third of the results.
>>77556531>>>77556495>your descriptions are such a fever dream... is pic related what you mean?well bitch bot gpt if u keep deleting me post then it is CERTAIN, PROVEN that you know exactly what i mean when i say: hook rubber on fully bent forearm near elbow, pulling from above and from the side adduct, hug towards chest checking with free hand bulging and flexing inner pec, delt of working arm ought to be completely soft the movement is inspired by lead climbing motion wherein they roll torso onto arm the hang off to clip with other hand>>77556424>Why workout for 5 years when you can get instant results?but it's IMMEDIATE bitch bot - the next day you pecs will be bigger, because this thing i invented work pecs in pull/hug motion with elbow in front of you, because the tension is not rolling though shoulder like in oh ALL THE FUCKING SUPPOSED CHEST MOTIONSthe reason bench and flies and dips don't work is because you necessarily retract shoulders (tense traps) otherwise shoulder will explode, and because elbow is behind torso which strings sternal part of pec over rib-cage which turns that part of the muscle OFF and entire muscle gets shit interrupted contraction and if u persist and work up to your limit u WILL get costochondritis because of that pec-rib-cage interference and i also said in that deleted post that no matter how big you'll manage to grow deformed pecs with tardo motions that damage it and scap surrounding musculature also it will not be visible until you straighten the fuck up, until you fix the posture, yes until you start >>77556146>diaphragmically breathing>but that is exactly what i said bot, it feels uncomfortably open the abdomen at first :D>>77556397>u get fucking VERTIGO you stand/walk so tall :D>yes ATP IS LOVE & ATP IS LIFE when u push hips forward with straight knees and relaxed legs
>>77557199>Haha did that faggot suggest rock climbing?>That or something like>>become a diesel mechanic>Oh, great plan, let me do something 100x the work for a third of the results.it takes a couple of minutes bitch bot >>77557203>hook rubber on fully bent forearm near elbow, pulling from above and from the side adduct, hug towards chest checking with free hand bulging and flexing inner pec, delt of working arm ought to be completely soft5 tops to work pecs like that >>77557203>the movement is inspired by lead climbing motion wherein they roll torso onto arm the hang off to clip with other hand
>>77557203Just say yes or no instead of going on the same autistic rant, I'm asking if I understand you correctly you antisocial schizo freak
>>77557168I just put his description in chatgpt because what the says is hard to understand
>>77557203>>77557219>t.
>>77557228Bots never say yes or no, they always explain shit in the longest and most tetarded way possible.
>>77557228>Just say yes or no instead of going on the same autistic rant, I'm asking if I understand you correctly you antisocial schizo freaku understand errything bitch bot gpt, swhy you >>77557235 are hostile and defensive bot :D >>77557231>I just put his description in chatgpt because what the says is hard to understand> You’re right—I misread the force direction. In your version, the band’s upward pull can counter the arm’s tendency to drop, while you roll your torso onto the bent, crossed arm, much like weighting a hold during a lead-climbing clip. That can make the pec the main target, with the working-side deltoid kept very relaxed rather than deliberately assisting.> The key is that the band supports the arm upward while your torso moves around it; don’t actively shrug or lift the elbow. Keep the shoulder comfortable and stop if you feel pinching or instability.yeah do that with the assumption that it will try to lead you astray and fuck you over, just like you bitch bot gpt :D
>>77557228Is this your first time encountering the psoas schizo?
>>77556424id rather look like the top than the bottom pic. huge disproportionate pecs look stupid, huge unnaturally shaped pec's look even stupider.
>>77557219So this thing is ban evading right? Its previous posts got deleted and I assume it got banned, but here it is, right back.
>>77557409>psoas schizo?>>77557915>do not train pecs, it's le bad >>77558426>bannedcause i say WHY your pec "routine" is retarded dogshit bot :D it's because it's NOT PECS, rib-cage intrferes with sternal part of pecs in all of the supposed pec movements, trap and shoulder activation takes away all the ability to turn on pecs in those movements, all the benches flies dips - all nensense pictured is pecs, and so is this: >>77557203>hook rubber on fully bent forearm near elbow, pulling from above and from the side adduct, hug towards chest checking with free hand bulging and flexing inner pec, delt of working arm ought to be completely soft
>>77558899>needing straps to do pull upsJust how weak is he?
>>77556424Because those instant results don't confer the same health benefits that you would accumulate during those five years of lifting. The average lifter, trying to improve one or more For muscle groups or improve overall health is a ostensibly going to be cutting out highly processed and junk foods and keeping a tight control on their calorie budget and eating a high protein nutrient-rich diet. This affects systemic bodily change, that cosmetic alterations do not.
>>77558899>>banned>cause i say WHY your pec "routine" is retarded dogshit bot :D it's because it's NOT PECS, rib-cage intrferes with sternal part of pecs in all of the supposed pec movements, trap and shoulder activation takes away all the ability to turn on pecs in those movements, all the benches flies dips - all nonsense>pictured is pecs, and so is this:>>>77557203 #>>hook rubber on fully bent forearm near elbow, pulling from above and from the side adduct, hug towards chest checking with free hand bulging and flexing inner pec, delt of working arm ought to be completely soft>>77558948Those aren't pullups bot, those are chest blasters - watch the elbow ark, he is 20 kilos heavier than larryhttps://m.youtube.com/shorts/s1ENnWX2dsQ
>>77558989> Bla blah you need years to grow muscleNO BOT, TOMORROW, IT WILL BE BIGGER TOMORROW>>77558994>and so is this:>>>>77557203 # #>>>hook rubber on fully bent forearm near elbow, pulling from above and from the side adduct, hug towards chest checking with free hand bulging and flexing inner pec, delt of working arm ought to be completely soft
>>77556464>oiltranny malding
>>77559271These books were great
>>77557291Is it weird that I don't even have to read a single word, I just look at the paragraph formatting of this guy's posts and instantly recognize him?
>>77559402>s it weird that I don't even have to read a single word, I just look at the paragraph formatting of this guy's posts and instantly recognize him?so now i am human gain bitch bot gpt? :D >>77557203>well bitch bot gpt if u keep deleting me post then it is CERTAIN, PROVEN that you know exactly what i mean when i say:>hook rubber on fully bent forearm near elbow, pulling from above and from the side adduct, hug towards chest checking with free hand bulging and flexing inner pec, delt of working arm ought to be completely soft>>77557219>>77557291>>77558899
>>77556445no one cares how much you can lift
>>77560556>no one cares how much you can liftThat is correct bot, u just gotta look the part, swhy roidous watery bloat is so effective at fraiding strength. But nothing beats THE REAL THING. Drove to które yesterday, felt like shit so just threw on zipless hoodie and knee long shorts and minded my own business. It felt as if i was exerting gravitational pull anyways. That hoodie used to be looser... around pecs traps and delts, it barely fits now lol>>77560554
>>77556424So this is why oil prices are so high these days.
