/fit/ - I've started hitting my muscles and aggressively s - Fitness


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Anonymous
10/09/26(Fri)13:20:54 No.77559608

File: Screenshot_20261010-04193(...).jpg (304 KB, 1054x599)

Anonymous 10/09/26(Fri)13:20:54 No.77559608

I've started hitting my muscles and aggressively shaking my arms and legs like an Olympic swimmer does to get the blood flowing better if I've been sedentary for a while. It's amazing, no wonder these guys do it before a race. I feel much more alive after doing it.

If I've been locked down at work for example, and haven't been moving much at all, I'll get up do some rounds around the office slapping my legs and thighs especially but also shaking my arm muscles to get everything flowing again. I really recommend it.

Anonymous
10/09/26(Fri)13:21:53 No.77559610

Anonymous 10/09/26(Fri)13:21:53 No.77559610

>>77559608
>male nipple
FAGGOT

Anonymous
10/09/26(Fri)14:33:35 No.77559723

Anonymous 10/09/26(Fri)14:33:35 No.77559723

>>77559608
Looks like he's going for the hardest roman salute of all time.

Anonymous
10/09/26(Fri)20:38:22 No.77560199

Anonymous 10/09/26(Fri)20:38:22 No.77560199

>>77559608
Never slap your pecs because it will cause gyno

Anonymous
10/10/26(Sat)22:57:14 No.77561968

Anonymous 10/10/26(Sat)22:57:14 No.77561968

>>77559723
kek

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