Is 450 pound leg press good? I have no gym friends and ghus no frame of reference. I do 3x12 reps. It feels like a lot because to do it I use literally every single plate in my gym (it's a small gym, to be fair). I dont even think my legs look that muscular.
>>77560477Post your reply, anon.
>>77560477No.
>>77560477Leg presses vary in angle, drag and mechanics No machine will ever equate to a real lift
>>77560477>Alias Tolomeo