>>77561010
Didn't he do sections, then catch a flight home, and then when he felt like it go back out to where he left off and continue?

Walking wont do shit for weight. It's great for the mind and to get your body moving at least. But walking just makes you eat like a fool.

Walking is great but not enough.
Here are the things I think you need to get in truly good shape
-Regular walking and physical activity throughout day (climbing stairs, walking to the store etc)
-Occasional high intensity cardio
-Compound strength training
-Sunlight
-Regular sleep
That's the stuff that ticks the most basic boxes, represents caveman activity we are adapted to and our bodies made for. Anyways this guy probably JUST walked so was missing out on half the list.

>>77561016
You sound fat.

>>77561065
I'm massively obese

>>77561010
>walked away and left his kid back home for 28 years
Is seeing thirdie shit holes really that important?

OH GOD IM GONNA WAAALK

>>77561015
Apparently so. I heard the same thing. Kind of explains why hes fat as fuck and took 28 years