>bench>lat pull downs>curls>tricep cables>lateral raisesThat’s literally it
you need a row for back thickness
williams wogspam
>>77561481I'm happy with the career path i chose but i do resent that not going to college is why my social life ended and i havent dated since high school
>>77561481grim
Majority replies see op fyi
>>77561481if you say so
>>775615362 and 3 pls thnx
>>77561536This makes me so angry
He just keeps samefagging
>Incline bench>Pull ups>Preacher curls>Overhead triceps extension>Cable lateralsclose enough
>>77561481wouldn't, wouldn't, wouldn't, wouldn't, wouldn't, wouldn't>>77561536wouldn't, would, would, wouldn't, wouldn't.
>>77561481465312
>>77561481432651>>7756153653214
>>77561536Last one looks like a tranny
Ohp SS PullupsRows SS dipsCurls SS highrowsTris SS facepullsYoure welcome
>>77561481>534126
>>77561481where yo traps at, son?>>77561536men in the future will use clips like these to take away women's rights.