anyone try the DEAD diet?(dozen eggs a day)
Sounds like a great way to end up dead. Thats 10 eggs too many per day
>>77561522
>>77561532whys it matter if you get saturated fat from eggs or steak or butter what have you its like 60 grams of fat
>>77561528>>77561532Fuck off. First of all, even uf you consume fully cooked eggs, there is no correlation with any cardiovascular disease for men under 60.On top of that, the issue is not eggs themselves, it's cooking yolk. It destroys whatever is good in there and turn cholesterol in it toxic. So just cook the white and leave the yolk runny. That's all. In such case there is no harm at all. Only benefits.
>>775615286 eggs a day is fine
>>77561528Shalom rabbi
>>77561532Do vegtards think they will live forever or something?
>>77561522when i was an aspiring natty, i ate 30 eggs a day. eventually i transitioned to 8-12 eggs + 1 carton egg whites a day. now i eat may be 5-6 tops unless i go japanese ramen store where i order like 10 seasoned soft boiled eggs. for me, it's not how many eggs, but how much protein per day. ever since i was 10, i ate at least 200g protein a day.
>>77561544t. man who drops dead at the ripe old age of 37
>>77561544I'm sorry ketolard, but everything you just said is wrong. Eggs are the least healthy food available. You may as well be frying a snickers bar.
