[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


File: Cable-Face-Pull.png (784 KB, 1200x800)
784 KB PNG
>i hurt myself today
>face pulling on a rope
>when i focus on my neck
>all i have is cope
>and you could have it all
>my sickest gains
>i would make a thread
>i'd pull you somehow else instead
>>
>>77561591
face pulls feel super awkward to me, I don't understand that one eceleb's obsession with them at all.
>>
>>77561609
A little awkward. i tried them and felt like they were ripping pretty hard comparitively. Turns out if ur a retard like me you will get crankedneckinmorningitis. don't know which eceleb you mean unless it's picrel who i picked solely bc she has boobs
>>
I just do unilateral flies facing the side on pec deck. One time these 2 zoomers walked by during my set and said “yoo that guy has ball knowledge” whatever that means
>>
>>77561714
Euphemism for
>Get a load of this retard destroying his joints for no benefit
>>
>>77561591
I know Trent Reznor said it’s Johnny Cash’s song now, but I still like the Trent Reznor version better. Both are good though.
>>
>>77561791
It struck me as weak and uncomfortable. Not sure if thats the point but it didnt land for me. Dying people aren't good at singing unless they're Warren Zevon
>>
>>77561591
>the needle fills the hole
>the old familiar strain
>try to lift it on my own
>but i lost my gains
>>
>>77561798
I was kind of obsessed with the song and learned to play it on the piano before I was involuntarily committed. So maybe that’s why I preferred that version. I still owe $2,050 on the hospital bill. That’s what hurts me today the most.
>>
>>77561622
>don't know which eceleb you mean
Probably Jeff Cavaliere. No face pulling is literally killing your gains.
>>
>>77561591
>>77561609
>>77561622
I do them every session. It is the absolute best shoulder mobility movement.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.