>be taking Ozempic for a few weeks >It works great, down 10 pounds as starving myself now takes zero willpower >Get hellish acid reflux >Sleep goes to shit because my throat is constantly burning has anyone else had this happen? what fo?
>>77561630eat small meals every few hours, no large meals. stop eating 4 hours before bed. sleep at an incline (this one is important). avoid certain foods (use google).
>>77561649Sleeping at an incline isn't healthy either.
You had to take Ozempic to lose 10 pounds?
>>77561630You should still eat while taking it but just in moderate portions, the idea is to scale down gently so the body can adapt while using the drug to mask the subconscious signals to eat. Aggressive weight loss is achievable but it comes with nutrient deficiency and other digestive disruption issues.
>>77561630>Get hellish acid reflux>what fo?>starving myselfYou gotta eat lil nigga. Had the same problem back when i was too stubborn to do cardio. Eat reasonable portions of healthy food at the same time every day and do regular cardio. Stop looking for shortcuts. Stay off prilosec, it will only make it harder to get back to normal.
