/fit/ - Wife wants to start a home workout routine with me - Fitness


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Anonymous
10/10/26(Sat)18:11:49 No.77561693

Anonymous 10/10/26(Sat)18:11:49 No.77561693

Wife wants to start a home workout routine with me. What workouts should we do thats challenging but not too intense that she will quit

Anonymous
10/10/26(Sat)18:41:30 No.77561733

Anonymous 10/10/26(Sat)18:41:30 No.77561733

>>77561693
This ain't a bad workout
Do each circuit 3 times and youll have a very good fat burning for sure and some strength (for beginners)

Anonymous
10/10/26(Sat)18:44:07 No.77561738

Anonymous 10/10/26(Sat)18:44:07 No.77561738

Deep, heavy Bulgarian split squats every other day and RDLs.

And a diet of gallons of onions milk and beans.

Anonymous
10/10/26(Sat)20:30:08 No.77561837

Anonymous 10/10/26(Sat)20:30:08 No.77561837

>>77561693
Needs some back exercises but you need at some some minor cheap equipment for that

Anonymous
10/10/26(Sat)20:42:18 No.77561852

Anonymous 10/10/26(Sat)20:42:18 No.77561852

>>77561693
>no equipment needed
>assumes I am some kind of landed gentry with chairs scattered idle around my estate
What's the poorfag option?

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