I've heard good things about drinking milk at night. Wouldn't worry about it in moderation

I've heard bad things about drinking milk at night. Would worry about it even in moderation.

Drinking milk before bed is literally one of the worst things you can do. Its great if youre looking to kill all of your gains, though

Drinking milk before bed is literally one of the best things you can do. It sucks if youre looking to be a dyel twink loser for your whole life, though

I can’t drink anything before bed because I’ll piss myself. I’m a woman, if that matters

drinking milk before bed is literally on of the mediumest things you can do. It sucks if youre body makes your micromanage when you eat for your whole life, though

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>>77563764

I need a stacked titwife so I don't have to get up and go to the fridge anymore.

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I make a hot chocolate protein shake with milk and cinnamon before bed

>>77563764
Maybe thr modt retarded woestion ive seen gere

I only knew about my parents divorce because of milk

I get all of my advice from the fitness board

Very thought provoking thread

i drank milk at night and now i am dead. oooooooooh i am haunting this thread.

You shouldn't consume dairy period it's extremely inflammatory and the most estrogenic food you can consume

>>77564335
Based comfy anon.