/fit/ - Unironically a very useful exercise - Fitness


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Anonymous
Unironically a very useful exe(...) 10/12/26(Mon)23:34:45 No.77565108

File: dcsavfdsbgfdnhgfmj.mp4 (1.52 MB, 640x360)

1.52 MB MP4

Unironically a very useful exercise Anonymous 10/12/26(Mon)23:34:45 No.77565108

It’s very functional for the posterior chain and isn’t as technical or requires as much mobility as the snatch

Anonymous
10/12/26(Mon)23:55:37 No.77565128

Anonymous 10/12/26(Mon)23:55:37 No.77565128

if you want to hang people with your hands then sure

Anonymous
10/13/26(Tue)05:07:50 No.77565447

Anonymous 10/13/26(Tue)05:07:50 No.77565447

>>77565108
Imagine getting uppercutted obelix style by this mf. You would go flying in the air fr fr.

Anonymous
10/13/26(Tue)05:13:34 No.77565458

Anonymous 10/13/26(Tue)05:13:34 No.77565458

>>77565108
>muh functional exercise
lol, lmao even. It's not 2009.

Anonymous
10/13/26(Tue)05:20:14 No.77565469

Anonymous 10/13/26(Tue)05:20:14 No.77565469

>>77565108
There's no better feeling than grabbing the person you're dating and just lifting her. Be it for kisses, just horsing around, or to press her against the wall and pound.
God, I'm so lucky I'm dating a 50kg girl.

Anonymous
10/13/26(Tue)05:29:52 No.77565478

Anonymous 10/13/26(Tue)05:29:52 No.77565478

>>77565469
if you cannot lift a 75kg girl you do not deserve a 50kg one

Anonymous
10/13/26(Tue)05:32:51 No.77565483

Anonymous 10/13/26(Tue)05:32:51 No.77565483

>>77565478
Lift and hold in the air are two different things, anon.

Anonymous
10/13/26(Tue)05:41:49 No.77565489

Anonymous 10/13/26(Tue)05:41:49 No.77565489

>>77565458
You don't lift.

Anonymous
10/13/26(Tue)05:49:00 No.77565495

Anonymous 10/13/26(Tue)05:49:00 No.77565495

>>77565489
I do, I even have a homegym in my garage, yet you're a fucking beginner blabbing about functional meme exercises, shut the fuck up

Anonymous
10/13/26(Tue)07:28:49 No.77565604

Anonymous 10/13/26(Tue)07:28:49 No.77565604

>>77565495
If you are shitting on compounds, you don't lift (or you lift like a pussy). Go do some more wristflicks and 20lb curls.

Anonymous
10/13/26(Tue)16:56:13 No.77566425

Anonymous 10/13/26(Tue)16:56:13 No.77566425

>>77565108
Are those 120kg?

Anonymous
10/14/26(Wed)00:23:26 No.77566913

Anonymous 10/14/26(Wed)00:23:26 No.77566913

>>77565447
>Imagine getting uppercutted obelix style by this mf. You would go flying in the air fr fr.
he's got very small margin to perform such act cause his arms are effectively 8 inch long - uppercut what? whatever he's rolling at is gonna get bumped by the belly first https://www.youtube.com/watch?v=anr4LTqGH_A
to punch he needs to TURN, and it's weak af, because shoulder is locked backwards from all the tardo liftin, if the other bloatard din't punch the pad back it would look utterly pathetic even to layman's eye

Anonymous
10/14/26(Wed)00:34:29 No.77566923

Anonymous 10/14/26(Wed)00:34:29 No.77566923

>>77565489
>>77565495
>>77565604
Poast fizeek or STFU

Anonymous
10/14/26(Wed)01:27:01 No.77566956

Anonymous 10/14/26(Wed)01:27:01 No.77566956

>>77565604
Damn you're really dumb I'm not shitting on compounds they are the foundation of my training Im shitting on your dumb thread that is all. Where are you gonna move those goalposts next? No one cares about your stupid exercise no one cares about functional no one cares about your dumb opinion. I like how you don't even deny being a beginner. Stop posting here and fucking lurk moar maybe then you'll become more than just a worthless idiot.

Anonymous
10/14/26(Wed)01:37:58 No.77566964

Anonymous 10/14/26(Wed)01:37:58 No.77566964

>>77566956
peak midwit

Anonymous
10/14/26(Wed)05:43:41 No.77567170

Anonymous 10/14/26(Wed)05:43:41 No.77567170

>>77565469
So you're fucking a skeleton

Anonymous
10/14/26(Wed)05:44:42 No.77567172

Anonymous 10/14/26(Wed)05:44:42 No.77567172

>>77566913
He would still give you a bulging disk with a punch to your forehead

Anonymous
10/14/26(Wed)06:45:50 No.77567247

Anonymous 10/14/26(Wed)06:45:50 No.77567247

>>77566964
You don't have to sign your posts
>>77567170
That overweight zero cardio short arm fag isn't landing any punch on a fit male

Anonymous
10/14/26(Wed)15:34:14 No.77567941

Anonymous 10/14/26(Wed)15:34:14 No.77567941

Is this an upright row or a reverse curl?

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