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File: 76ru67rbuvru.jpg (200 KB, 1400x1400)
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I imagine the way i feel now, physically and mentally, is the exact opposite of how a normal 20 year old guy should feel. If there are any, what's the best supplements/substances and other bodily activities/techniques that could combat the effects of extreme social isolation, depression, fatigue and increasing cognitive decline? I'm about to start a new job which I am completely not suited for in my current condition so genuinely need help to at least mask the issues asap. I'm already on ashwagandha and meditate but it does nothing.
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supplements are jewish scams either get on real medications or go figure out how to unfuck yourself intrinsically
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>>77566534
Her green plastic watering can
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>>77566534
>other bodily activities/techniques that could combat the effects of extreme social isolation, depression, fatigue and increasing cognitive decline?
Sure, lifting weights and making friends at the gym
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>>77566534
GABA, Ashwagandha KSM-66
>>77566575
>Big pharma isn't a jewish scam
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>>77566784
Unless you're taking name brand drugs, which you most likely won't be, since most of the more well established drugs are generic now, you'll be funding small pharma, retard
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>>77566534
Vitamin D
By which I mean you should install grindr, you fucking faggot
Jk, vitamin D
the job should solve your social isolation issue
try to have actual conversations with people, even if they're 40 yo boomers, it'll help
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>>77566803
If you take D3 you need K2
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>>77566795
>Small pharma isn't also owned by the same jews that own big pharma
Only true if buying black market indian or chinese bathtub meds.
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Sorry no there isn’t a pill that will make you start acting like a man. Well, steroids sort of can. But you might also have a psychotic episode and troon out.
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>>77566575
yeah because mind warping experimental drugs are going to bring great help.
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>>77566820
True. Just eat eggs.
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>>77566534
You worry about the wrong things because you assign value to things that shouldn't matter so much to you. That's why some people will always be unhappy, because the only thing that is important to them is what they don't have. You decide what's important to you, you prioritize. If something you don't have is really that important to you, ask yourself why you aren't taking action. You're either a bitch or it's not that important. That said, I get where you're coming from, and if you're like me, your physical state dictates how you feel mentally. If I feel tired, fatigued, have brainfog and I'm not alert and full of energy, I'm like I don't have the energy to fight right now, to take on the challenges life presents me, so I become avoidant. My advice in terms of supplements is anything that raises ATP production. B vitamins, magnesium, creatine, coq10 / ubiqinol, l-carnitine and ALCAR, NAD+.
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You are possessed by a demon
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>>77566534
Lithium is one of the best anti suicide substances.
You might live in an area that has a water supply low in lithium, which can make you more prone to unstable moods.
It's also implicated in reducing the chances of dementia.
You can buy low dose lithium orotate 5mg from a supplement store. People with bipolar disorder take high dose lithium carbonate by prescription which is a different ball game.
>>
social issues require social cures
>>
I once asked dutch girl in shrooms store about kartom and she said she didnt take it because its addictive. I said okay and left it. You shouldnt look for any substances to fix your issues. Hard work and working on your character. In time it gets better i hope
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>>77567853
It can fuck you up though. Permanently.
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>>77566534
the best supplement is the god-pill.
no joke.

illogical, retarded level of optimism and good faith in God beats every mental ailment. give yourself with every atom of your being, into the loving hands of God.
have full body rapture.
completely brainwash yourself into it, steelman it, live it.

you have to surpass reasoning to achieve that state though. intellect is a double edged, overused sword! the more you cut with it, the more you cut yourself.
the more you know, the more depressed you will be. knowledge weighs the one who carries it, down.

let it go. retard max and be optimistic.
cultivate towards this state. stop worrying about tomorrow, worry is the child of thinking. stop thinking. be in the moment. not in the past, not the future. no worries, no regrets. just be.
always thank God. when you stand up, say thank you God that I could stand up. dont take it for granted.
when you take your next breath, do it joyfully, because you could.
when your eyes work, be grateful.

just be grateful all the time.

this positive energy is weaponized placebo against all mental ailments, i do mean this literally. my theory is that all forms of disease start mentally, since im an idealist and believe in panpsychism, reality is mental fundamentally, not material. all things stem from Mind.
if you shine with optimism, good outlook, happiness - truly, not just surface level, it will reverbrate from the mental plane into the physical and shape it.

the opposite is also possible, if you think negatively, it will physically express itself, sooner or later.

practice occasional non-thinking, aka meditation.
go out into nature, practice being in the moment, be centered in the "I" sense.
ask yourself, who is it that is doing the centering, and re-center into whoever it is and repeat this endlessly until you run into a paradox, koan, if you are lucky, you may have transcendental experience, i digress.

do not buy into "cHeMiCaL iMbAlAnCe" - placebo debunks it
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>>77566784
Supplement industry is much larger and more corrupt than Pharma. Sorry you don't like to hear it but it's true.
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>>77568042
>just make yourself retarded
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>>77566534
>I imagine the way i feel now, physically and mentally, is the exact opposite of how a normal 20 year old guy should feel.
This is a delusion. You are not insane for being suicidal at twenty. People younger than you take their own lives, let alone feel suicidal. Being a suicidal young person is normal and you are not alone in the way you feel.
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>>77568042
good post
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>>77568042
Just worship a jewish pedophile bro
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>>77566534
Vitamin D. Get some sunshine but also get a bottle of D + vitamin K (it helps with absorption). I like the Solaray brand. Very some today, anon.
>t. fellow suicidal anon
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>>77567881
I'm aware of that but i do not have the time to fix myself that way. I need to be able to pass by as a normal human being in under 2 months.
>>
>>77566534



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