I been cooking with this for a year now, i really like it but how healthy is it really? Are there any known/niche health negatives?
It is moderately stable at high heat. Similar olive oil.I wouldn't be using it at high temps for stuff like searing meat but for lower heat stuff you should be fine.
>>77567331it's seed oil tier
>>77567390Cool i use it for chicken mainly
>>77567653Can you explain what you mean? Neither of them are seed oils and they are both leagues healthier and different in fat ratios.
>>77567653It's over...
>>77567671unsaturated fats bro. that's the entire thing with seed oils, but now you're paying a massive markup too
>>77567814unsaturated means basically, that they have a loose unaccoutned for end int heir structure, which doesn't know what the hell to do once you put it in your system, and then you die
It’s okay to use seed oils
>>77567829no
>>77567842Proof?
>>77567814Oh OK you have no knowledge of nutrition. Got it.
