Growing up is when you realize plain cereal and milk was always just it, the most nutritious most complete food on earth, throw in some frozen peas for protein and you’re a bodybuilder
>>77567657good goy
>>77567657I'm just here to wait for the obligatory posters repeating the same endless "cattle feed" quote.
>>77567657oatsnuts and seedsraisinsgreek yoghurt
>>77567670Oats, bare minimum mate, at least you’re not eating wheat. Nuts and seeds, what do you need seeds for when brazilians cashews almonds walnuts hazelnuts give you everything, unless you heard something about your bowels. Raisins, concentrated poison sugar, lol. Greek yogurt, sterile milk instead of water hits harder than whatever live bacteria cultural thing you think you need.
>>77567676Food exclusivism is beyond cringe. Imagine being this vitriolic about raisins and seeds.
>>77567688Being exclusive is when your body just runs on ketones, input output same, you don’t even get hungry anymore you just follow a protocol, and then one day you munch tater tots and it’s a splurge, whatever, try to branch out mate.
If the difference between looking good and being fat was cereal, you were always a dyel.Never listen to a dyel that talks about just 1 food instead of talking about diet habits.
>>77567657>do you want 500ml milk or 2.8%?
>>77567701I finish my routine by the time it takes you to get to the gym and drive back.
>>77567701Literally nobody said that so
>>77567707>comparing volume and fat percentageDude what
>>77567711look at OP's ai slop image.
>>77567714Lol didnt even notice
>>77567670>yoghurtI swear, people in bongland don't speak English. Should just switch to Hindi already and leave us alone.
>>77567696>ketonesFatass detected, opinion discarded.
>>77567709I have a home gym as well but good to know your workout only takes 30 min to complete.>>77567710Looks like you are one of the dyels who complain about just cereal. Or maybe you are just pretending to be a retard and say this place isnt filled with dyels.
>>77567709>by the time it takes you to Indian moment.
>>77567657what cereal doesn't have a shit ton of added sugar and it's more expensive because of that?
>>77567696>ketoGreat diet for schizos
>>77567798wasn't it a diet developed for kids with seizures
>>77567721>HindiNot those brownoids, it's actually from ottoman turkroaches
What’s a good diet for a mental defective?
>>77567804Yeah exactly >Long-term use of the ketogenic diet in children increases the risk of slowed or stunted growth, bone fractures, and kidney stones.>Side effects may include constipation, high cholesterol, growth slowing, acidosis, and kidney stones.
>>77567823The rationalization a person constructs to feel less guilty about eating trash. What is cope, Alex.
>>77567676why do you eat nuts and seeds you gay lord
how is noone questioning the frozen peas on cereal? do you even cook them beforehand?
>>77567878Peas are already blanched before freezing and soft enough to eat raw, no cell wall heat needs to break down, already bioavailable, you don’t need to cook them.
>>77567728Can you explain why you're getting so vitriolic and upset after it being pointed out that you were attacking a premise that nobody made?
>>77567891>no cell wallsExplain how you think peas keep their round shape please
Peas are fucking awful. This whole WOE is full of anti nutrients
>>77567896Peas are strength, dried, blanched, straight from the pod, two peas and you’re fed, legume royalty, and yeah once you cook them they’re mush so don’t, eat fish food.
>>77567899So are you going to explain or are you just going to go on nonsense rants
>>77567899>Peas are strengthLol ok
>>77567900Have you heard of zucchini. I don’t discuss circle bro, I like my peas steamed rolled and not even green, my bad, I buy cereal grains from a health food store myself. Peas are truth though, for real for real.
>>77567909Fix your LLM bot bro
>>77567915
>>77567920>>77567915
>>77567925Cool.
>>77567928>>77567915
>>77567932Get some flaked micronized rolled organic peas, they’re dry not frozen.
>>77567657wont the milk protiens eventually turn us into cows tho?
>>77567934>>77567915
>>77567935What
>>77567657Slop. The only breakfast you should be eating is Steak&Eggs
